Christa Schoenbrodt Yoga

I’m leading this month’s FREE yoga session kindly hosted once again by Patagonia Nashville and we would love to have you join us! The link to RSVP is below or sign up for Patagonia’s newsletter for other fun local events. Let me know if you have any questions.

https://octyoga2025.splashthat.com

This coming Sunday, I’ll be leading another FREE yoga session hosted by Patagonia Nashville. It’s a super sweet way to start the week off alongside a great staff and community of friendly faces. RSVP using the link from the Patagonia events page found in their IG profile. Just bring your mat, any props you may need (I’ll have a few on first come, first served basis), a towel, water bottle and your good self!

I’m excited to lead another FREE yoga session sponsored by Patagonia Nashville on Sunday, July 27 (doors open at 9:30am / yoga begins at 9:45am). Join us in store at Patagonia Nashville, 601 Overton Street for some sweet flow and fellowship. The link to RSVP is below:

Free Monthly Yoga at Patagonia Nashville North America

I’ll be leading the March 30th FREE monthly yoga session at Patagonia Nashville. It was so much fun last month so I’m really looking forward to another session. RSVP here if you’d like to join us:

https://march2025yoga.splashthat.com

Wow. I have so much more respect for Rosa Parks than ever before after reading this article. She was not only a peaceful wisdom warrior but also a yogini and truly an inspiration. I love how hstory reveals truths to those who are seeking it. An excerpt from the article:

“The way Parks took a stand for civil rights reflects many of the principles behind yoga that connect the body and the mind, such as satya, a practice of truthfulness intended to guide people to think, speak and act with integrity….”

How civil rights icon Rosa Parks made yoga a ‘radical’ part of her wellness and strength | CNN Rosa Parks was an avid yoga practitioner. The way Parks took a stand for civil rights reflects many of the principles behind yoga that connect the body and the mind.

Want some winter yoga? Put Sunday, February 23 on your calendar to join me at Patagonia Nashville (601 Overton Street) for their FREE monthly yoga session. Join us in building community and connection through yoga! Doors open at 9:30am and yoga begins at 9:45am. Grab your friends and your yoga mat and meet us in the Gulch. (Arrive early for the best parking.) All skill/experience levels are welcome—good times guaranteed. RSVP using the link below.

Free Monthly Yoga at Patagonia Nashville North America

Life is so fleeting. I'm grateful for this practice and that it lives on.

Sharath Jois, Heir to Founder of Ashtanga Yoga, Dies at 53 He became one of the world’s most sought-after teachers of a style of yoga that his grandfather helped turn into a popular form of exercise worldwide.

Just a reminder that I'll be leading a FREE yoga session at the fabulous Patagonia store in Nashville's Gulch tomorrow evening. Please RSVP if you can make it!:

Free Monthly Yoga at Patagonia Nashville North America

Here’s the schedule for yoga and meditation at Arrowmont over the next 2 weeks. This schedule is open to all the Arrowmont folks and I hope to spend time with each of you!