07/13/2021
Join me tonight at 5:30pm for a pop up Hot Barre Class!
Each barre class includes techniques from ballet, Pilates, and yoga. Bring a bottle of water and yoga mat. Get ready to sweat in the most fun way. �
Sports & Fitness Instruction
07/13/2021
Join me tonight at 5:30pm for a pop up Hot Barre Class!
07/09/2021
Double up on Wednesday or come see me Thurs 💗
06/14/2021
Let’s CELEBRATE the Summer Solstice together!
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Join us outside of Golds Gym Bellevue at 5:30am on Friday June 35th to welcome the summer sun with an outdoor Vinyasa flow! Finish off with our Barre class to start your day off on the right foot! LITERALLY 🌞
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First time visitors, Golds Gym VIP members, and their guests are absolutely free!
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Returning guests are only $15
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Class consists of a 30 Vinyasa and 45 minute Barre class with your instructors Matt and Kristen! 5:30am-6:45am. Bring a bottle of water and yoga mat!
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We look foreword to seeing you there!
06/02/2021
Some Extra Barre Classes This Week! 💗💗
06/01/2021
Who’s ready for something different??
BARRE BOOTCAMP
Fridays-5:30am
Barre Bootcamp is an all new outdoor class designed to test your strength and endurance as well as sculpt your body. With traditional barre techniques as well as agility training, this class is perfect for anyone who is ready for their new favorite challenge.
Join this spectacular summer course at Golds Gym Bellevue. Free with VIP membership or $15 per class.
*Indoor heated classes on Wednesdays at 5:30am.
•Zoom classes available.
04/26/2021
It’s Gonna Be May!
Join in for amazing heated classes at our new Golds Gym Bellevue Studio! Tuesdays at 5:30pm Starting May 1st!
For private zoom classes, DM for more info! 💗
See you next Tuesday!
03/27/2021
The moment you’ve all been waiting for!! Heated classes are back at Golds Gym Bellevue! Be sure to come in and check out our new studio starting April 5th!!
Hot Barre classes will be on Mondays at 5:30pm and Wednesday’s at 9:30am! 💗
12/24/2020
“We as humans have one superpower; to LOVE. Love ourselves and those around us. Love is BOTH a noun and a verb. If we do both properly, we can create a FEELING.” -JMS
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I can’t say thank you enough to Martin Sisk and Barbara Williams Sisk for joining my final class in this studio! These studios have meant the world to me and I cannot wait to see what the future holds.
Merry Christmas! 🎄🎁
11/16/2020
🤸🏻♀️No heat? No problem! 🤸🏽♂️
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Stay fit this holiday season with my Pop-Up Barre Classes!
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These classes will be non-heated and perfect for those curious about a new style of workout!
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Thursday- Nov 19th @ 5:45pm
Friday- Nov 20th
Monday- Nov 23rd @ 5:45pm
Wednesday- Nov 25th @ 5:45pm
Friday- Nov 27th @ 7am
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Bring a Yoga Mat, towel, and some water!
11/01/2020
🍂🍁November Class Schedule! 🍁🍂
10/27/2020
🎃Huge thank you to everyone who came to my SPOOKY Pop-Up class this evening🎃
10/20/2020
🕸🕷You Ready?!?🕷🕸
| 5:30pm - 6:30pm |