Dr. Denis' Thomas

Dr. Denis' Thomas Nashville, TN
+ Professor
+ Author
+ Podcaster
- Play Therapy Across the Lifespan
- We

Try an audiobook or podcast for 10 minutes for intellectual wellness.
09/02/2021

Try an audiobook or podcast for 10 minutes for intellectual wellness.

No shame in professional helpers seeking help themselves.
08/24/2021

No shame in professional helpers seeking help themselves.

I’m doing a laptop free Sunday for the next 8 weeks. What are you doing?
08/16/2021

I’m doing a laptop free Sunday for the next 8 weeks. What are you doing?

Anyone else procrastinate? Quit fighting yourself and listen instead.
08/13/2021

Anyone else procrastinate? Quit fighting yourself and listen instead.

08/12/2021

What are a few of your favorite podcasts?

I love this core needs framework for understanding ourselves better.
08/09/2021

I love this core needs framework for understanding ourselves better.

What nourishes and replenishes you?
08/05/2021

What nourishes and replenishes you?

08/04/2021

How kind is your self-talk?
Do you ever do enough? Do you tell yourself that you are good enough? Do you value your imperfections?
This episode is about mental chatter and self-compassion. I hope you listen and let me know what you think.

The answer to this question just might change your life. Couch it all in self compassion. You are trying to care for you...
08/02/2021

The answer to this question just might change your life. Couch it all in self compassion. You are trying to care for yourself.

HappyFriday! Take a minute for wellness this weekend.
07/30/2021

HappyFriday! Take a minute for wellness this weekend.

07/28/2021

I hope you like episode 25. We all need to hang on to encouragement.

07/21/2021

Need some encouragement today?

What do you do to keep track of encouragers?

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