At 46 I started running. I want to share my journey and help you become a better runner.
06/25/2024
https://youtu.be/64MaO4oXavY?si=1FtfQLxzwlcFufxj
🤔 MULLING A 100 MILE RACE...How Did I Come Up With Such A Crazy Idea?? This is my update on what I have been doing the past couple of months and what is in my future. I have signed up for my first 24 hour race. I am shooting for...
10/02/2023
Here’s my latest and greatest!!! ⬇️😊
Southern Tour Ultra VLOG#1 In this video, I'm doing a training vlog for my 50 mile ultra trail race in Wilmington, NC and I'm starting my ...
09/17/2023
Here’s my latest race video!
Defying Age: How I Set a New PR Today! In this video, I'm sharing how I defied age and set a new PR today! This half marathon was my first fifteenth race an...
06/12/2023
How many folks have run this trail?
Check out the video below ⬇️
Embracing the Outdoors: My First Trail Run Vlog In this first trail run video, I take you on a journey down the Big Branch Bike Trail in Jacksonville, NC. This...
05/29/2023
We honor our fallen heroes. Click the Link Below ⬇️
Honoring The Fallen 🇺🇸 2023 Memorial Day Run/Walk/Bike Honoring the fallen is an important tradition in the United States. In this Memorial Day run, we united to remember the men and women who have died in servi...
05/26/2023
Unlock Your Peak Performance: The Secret to Fully Hydrating Before the Big Race! In this video, we're going to discuss the importance of hydration and how to properly hy...
05/17/2023
Here’s my latest video released ⬇️⬇️
6 TIPS: HOW TO GET STARTED...for all you "OLD" people 😂 If you're over 40 and looking to start running, then you're in the right place! In this video,...
05/10/2023
Have you ever tried this?? ⬇️
The Surprising Benefits of This One Diet Trick for Runners In this video, we're going to talk about intermittent fasting, one of the most popular diets out there. In fact, it...
04/25/2023
I just ran the Nashville Rock n Roll Marathon this past weekend. Great to be in the Music City!!
04/24/2023
Running the Nashville Rock n Roll Marathon: My Unforgettable Experience! In this video, I'm sharing my experience running the Nashville Rock n Roll Marathon. This was an unforgettab...
04/11/2023
CAN I RUN A MARATHON? 🤔 (The Answer Will Shock You!) In this video, I'm going to share with you a shocking secret: you can actually run a marathon!Surprisi...
03/24/2023
Check out my first race as RACE DIRECTOR! ⬇️⬇️
RECOVERY RUN 2023 Was A Total Success!! 👍 In this video, I'm excited to announce that the Recovery Run 2023 was a huge success! We raised over $4,000 for the ...
