Indigo Path Collective

Indigo Path Collective Better relationships, better lives.

Indigo Path Collective provides online, trauma-informed mental and behavioral health counseling across North Carolina, South Carolina, and Tennessee.

Stress affects more than how we feel. When pressures add up, the effects can become relevant to both physical and mental...
09/23/2026

Stress affects more than how we feel. When pressures add up, the effects can become relevant to both physical and mental health.

Our latest A Better Us article looks at why understanding what is happening in a person’s life can give healthcare providers important information for providing whole-person care.

Read: Stress Is a Health Issue
Link: https://www.indigopathcollective.com/a-better-us/stress-is-a-health-issue

Sometimes we start giving things up before another person has even asked us to.Know what you actually want and need befo...
09/20/2026

Sometimes we start giving things up before another person has even asked us to.

Know what you actually want and need before you begin negotiating with someone else.

Explore The Trauma-Informed You:
renew.indigopathcollective.com

Someone else needing an answer right now does not necessarily mean you have to provide one right now.Give yourself enoug...
09/19/2026

Someone else needing an answer right now does not necessarily mean you have to provide one right now.

Give yourself enough time to make a decision you can live with after their urgency has passed.

Learn more:
renew.indigopathcollective.com

Before you start negotiating with someone else, give yourself enough time to figure out what would actually work for you...
09/18/2026

Before you start negotiating with someone else, give yourself enough time to figure out what would actually work for you.

Your wants, needs, and options deserve consideration before somebody else's preferences enter the conversation.

Explore The Trauma-Informed You:
renew.indigopathcollective.com

09/17/2026

Becoming a better manager is a lifelong process.

It requires understanding how you manage today, recognizing where you can grow, and continuing to learn how your management practices influence the people around you.

And you do not have to figure it all out alone.

We've created a free **Trauma-Informed Manager Journey** to help you better understand how you show up as a manager and continue developing your management practices.

Start with the free **20-question Manager Check-In**, receive immediate personalized results, and explore practical resources designed to help you become a better manager.

**Start your journey:**

manager.indigopathcollective.com

Trauma-informed principles can apply anywhere people share relationships, systems, information, and responsibility. That...
09/16/2026

Trauma-informed principles can apply anywhere people share relationships, systems, information, and responsibility. That includes the communities where we live.

Our latest A Better Us article uses a homeowners association to explore what trauma-informed principles can look like when people have to make decisions together and live with the consequences.

Read: What Would a Trauma-Informed Community Look Like?
Link: https://www.indigopathcollective.com/a-better-us/trauma-informed-communities

Think about the patience you offer someone you care about when they are having a hard time.You deserve access to some of...
09/15/2026

Think about the patience you offer someone you care about when they are having a hard time.

You deserve access to some of that patience, too. Self-soothing begins with how you respond to yourself when you are distressed.

Learn more:
renew.indigopathcollective.com

When something is wrong, how quickly do you start trying to fix yourself?Sometimes you need a little time to understand ...
09/13/2026

When something is wrong, how quickly do you start trying to fix yourself?

Sometimes you need a little time to understand what you are experiencing and what you need before deciding what comes next.

Explore The Trauma-Informed You:
renew.indigopathcollective.com

Sometimes the most accurate answer really is, “I do not know yet.”You can give yourself time to understand what you thin...
09/11/2026

Sometimes the most accurate answer really is, “I do not know yet.”

You can give yourself time to understand what you think or feel without handing that decision over to somebody else.

Learn more:
renew.indigopathcollective.com

09/10/2026

Managers spend a lot of time supporting employees. But managers need support, too.

Peer support is one of the six principles of trauma-informed management, and strong manager-manager relationships can provide perspective, information, resources, accountability, and support when the work gets difficult.

So there are two questions worth asking:

Who can you turn to when managing gets difficult?

And what kind of peer are you to other managers?

Want to better understand how you show up as a manager?

Take the free 20-question Manager Check-In and explore additional resources from The Trauma-Informed Manager:

manager.indigopathcollective.com

Address

Nashville, TN
37211

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+18668663512

Website

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