More or Less SIZEmore fitness

More or Less SIZEmore fitness NPC competitive bodybuilder
ISSA certified personal trainer
specialized in bodybuilding
message to become part of the atlas warrior athletes today!

8 days post show check-ins. Still holding pretty tight and lean for the bump in food and water. Love bodybuilding and be...
08/11/2024

8 days post show check-ins. Still holding pretty tight and lean for the bump in food and water. Love bodybuilding and being on a routine, if you don't then you won't make the progress you wanna see. I can't wait to see the continued progress over the next year!

08/07/2024

If anyone is interested in coaching or just following more of my bodybuilding journey, I'll leave a link to some social media and 1:1 coaching form. Give it a gander! 😀 I'll be starting to ramp up my social media over the next few weeks with alot of good content pertaining to fitness, overall health, exercises, etc

Okay! This is gonna be a long one, feel free to just double tap and enjoy some pics lol Everyone else that I wanna thank...
08/05/2024

Okay! This is gonna be a long one, feel free to just double tap and enjoy some pics lol

Everyone else that I wanna thank for all the support whether it was physically or just emotionally. I gotta send a huge thanks to Darren Coppock my father-in-law for being there from the beginning and already making plans to be there show weekend no matter what and helping with the boys friday night during my check-ins so zion wouldn't miss weigh-ins for football. Quincy Richey has been a buddy since elementary and played sports together and both had dreams of being bodybuilders and during this process has been there for me when I had questions and has helped me with posing and words of encouragement and I appreciate it so much man! Ben Shauger has been my best friend since I was like 9 and he came through and surprised me at my show which I wasn't expecting but made my finals so much more exciting, thanks for always being there for me man, over 20yrs of friendship! Dewey Sizemore my dad has always been in my corner no matter what crazy thing I have my eyes set on and has been a big part of who I am today whether we always see eye to eye he's been there for me and I couldn't ask for anything more, I'm so glad you made it to my show and got to see me live a lifelong dream up on stage, I love you! Donna Harden-Parker you showed up and gave your support and kind words and appreciate that so much when you didn't have to and I'm glad you made it!

For those that don't know my grandma had heart surgery Thursday before my show and I had told my mom and her that I didn't want to know anything until after my show knowing that I already had so much on my mind and something devastating would just wreck me emotionally. Come to find out during her procedure she had 2 strokes. So after the show me and kaitie went to fishers to see her and I brought some of the show to her and my grandma right there in the icu! She's doing better but has some recovery that's gonna have to happen.

For anyone I didn't mention, you know who you are and thank you and everyone that gave support. I appreciate and love you all!

Times flying by and we're getting closer. Having to start prep about 4 weeks late has really had me stressing but I thin...
06/27/2024

Times flying by and we're getting closer. Having to start prep about 4 weeks late has really had me stressing but I think I'm finely getting to a place where I'm happy looking at my check-ins. Little over 5 weeks to go! LFG!!

Worked on some posing yesterday with I'm still super green and a long way to go but couldn't ask for a better coach. Th...
08/10/2023

Worked on some posing yesterday with I'm still super green and a long way to go but couldn't ask for a better coach. Thanks man, can't wait to see where go from here

If theres something your passionate about, life's too short not to try and make something out of it. Go after your dreams!

So many people feel like theyre not seeing results fast enough and decide it must not be working so might as well quit. ...
08/09/2023

So many people feel like theyre not seeing results fast enough and decide it must not be working so might as well quit. Don't! Just because you might not see the visuals doesn't mean your not progressing, sometimes the visuals just take a little longer to show up.

Consistency is key 🔑 not towards just hitting the gym but towards sleep, nutrition, water, stress management, etc. Be consistent in all things that make you better, and you will be better!

If your looking to change your life, message me about online coaching.

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Nashville, IN

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+13177016318

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