05/19/2026
Seeing the work that Source of Life is doing has truly been inspiring. 💙
The pictures, the videos, the testimonies!
So many of my people 🇭🇹, our people 🇭🇹, our community 🇭🇹 are struggling with emotional pain, trauma, stress, mental illness and life challenges without knowing where to turn. That is changing with Source of Life!!! Source is changing the people of Jacmel, Haiti directly and indirectly. People feel seen supported, and cared for.
This mission is bigger than one person, one agency but Source of Life is a start.
I’m grateful to be part of something that is making a real difference in people’s lives. Take a leap and support, one time, monthly, yearly. That act will make a huge impact. ✨
https://www.zeffy.com/en-US/donation-form/haitian-flag-day-give-dollar1804-be-a-source-of-life
— Mimi Francois, Source of Life U.S. Board Member
05/13/2026
I Thought I Had to Suffer Alone | A Powerful Mental Health Testimony from Haiti | Sous Lavi
In Haiti, many young people are fighting silent battles.Nephtalie’s story is a reminder that healing can begin the moment someone feels safe enough to speak....
05/05/2025
Your mental health matters — not just this month, but every single day.
As we recognize Mental Health Awareness Month, let’s keep breaking the stigma and honoring the strength it takes to speak up, ask for help, and keep moving forward.
No matter where you are in your journey, remember: .
Even on the hard days, your strength is real. You’re not alone.
04/07/2025
April is Stress Awareness Month!
Even though we all experience stress, this month, let’s take a moment to focus on our mental health and well-being.
Let’s stress less.
✅ Take a Break: Step outside, go for a walk, or enjoy a hobby.
✅ Talk About It: Don’t be afraid to share how you’re feeling with a friend or professional.
✅ Practice Mindfulness: Simple breathing exercises can help reduce tension and calm your mind.
Remember, it’s okay to take care of YOU!
03/08/2025
Whether it’s the women in our lives, our communities, or around the world—let’s take a moment to honor their strength, resilience, and achievements!
Happy
02/13/2025
For Heart Health Month, here are a few tips for both your heart and your mental well-being:
1. Stay Active – Exercise boosts both mood and cardiovascular health. A daily walk can work wonders. 👯♂️🤸🏾♂️👟
2. Manage Stress – Practice mindfulness or deep breathing to lower stress levels and protect your heart. 🧘🏾♀️🧘
3. Prioritize Sleep – Good rest is key for mental clarity and heart health. 🛌💤
4. Stay Connected – Reach out to loved ones or a support group to combat loneliness and anxiety. 📱🫂
02/07/2025
❤️February is Heart Health Month❤️Remember the connection between mental health and heart health. ❤️🧠
Stress, anxiety, and depression can take a toll on your heart, making it crucial to care for your mind as much as your body. This month, take a moment to check in with your heart – physically and mentally. ❤️ What’s one small change you can make to nurture your heart today?
02/04/2025
Today is World Cancer Day!
Today, we remember the fighters, honor the survivors, and stand beside those still in the fight. Cancer doesn’t define anyone. What defines us is the love, strength, and support we give each other. Let’s keep showing up for one another, raising our voices, and pushing for change. Together, we can bring more hope, more understanding, and, eventually, more cures.
If you’re fighting, we’re with you. If you’re supporting, we see you.
02/03/2025
Happy Black History Month!
This month, let us not only celebrate the amazing contributions of black people throughout history, but also let us take time to honor the strength and resilience that continues today….especially in YOU! Your mental health matters, and we’re here to support you. Let’s continue to break the stigma and prioritize well-being together.