08/31/2026
Self-defense is more than knowing how to punch or kick. It’s learning what to do when someone is already close—when there isn’t much room, there isn’t much time, and you have to react.
Drills like this give students a safe, controlled place to practice close-range techniques again and again until the movements become more familiar and instinctive.
Because in a real situation, you don’t want your first thought to be, “Wait…what do I do with my hands?” 😅
We practice now so our students are better prepared if they ever need it.