01/31/2025
What you eat shapes how you feel, move, and live every single day. These are the thoughts swirling around my brain as I prepare another batch of mineral broth. I feel so lucky to understand the power of real food ingredients and how they can influence your health in body, mind and spirt.
Yet with so many foods designed to be addictive and comforting, making truly nourishing choices can feel like an uphill battle.
But here’s the good news: Knowledge is power! When you understand the incredible impact food has on your body, you can make mindful decisions that support your energy, health, and vitality.
That’s why I’m so excited to invite you to The Food Solution Summit 4.0, where over 20 leading experts will help you harness the power of food to optimize your metabolism and thrive.
Let’s work together to turn your plate into your most powerful ally. 💪🍎
➡️ Join us here for FREE: https://thefoodsolutionsummit.com/lmarx
02/02/2024
I am so honored to be a part of this amazing event hosted by the incredible, Mary Sheila Gonnella, BCHN. Mary Sheila has gathered together a truly inspiring group of experts sharing their wisdom about what it means to eat for health, resilience and vitality. As one of our guests I let you in on my approach to mindful cooking and preparing meals that will help nourish you without overwhelm.
Hope to see you at the summit!!
This is an event you don’t want to miss.
Click the link in the comment below to sign up!
07/21/2023
Made these last weekend to celebrate a lovely and magical wedding reception for Jessica Bauman and Sharif! Congratulations to the happy couple!
06/30/2023
Move over ho hum coleslaw! Try this one instead!
06/12/2023
Cook Day with our Farmer’s Market Finds and what to do with tired looking but perfectly workable veggies
06/02/2023
What's cooking in our kitchen?
Going live today @ 2 pm (PST) to show you
05/18/2023
Spring cooking by color: Purple meet green! Green Beans Almondine with Stokes purple potato and Purple Cauliflower Rice with English Peas and Manchego Cheese
04/25/2023
Lion’s Mane Ginger n’ Scallion Egg Drop Soup ,