OBX Soundside MMA

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OBX Soundside MMA OBX Soundside MMA is the premier Jiujitsu, Kickboxing, and grappling center on the Outer Banks island.

Two years of growth, grit, and building something bigger than just a gym! ❤️ We’re so grateful for every member, family,...
10/17/2026

Two years of growth, grit, and building something bigger than just a gym! ❤️ We’re so grateful for every member, family, and connection that has become part of our Soundside family. We’re excited about the role we continue to grow into within our community and the relationships we’re building along the way. Thank you for believing in us, growing with us, and helping us turn ripples into waves on and off the mats! 🌊🖤 Here’s to another year of raising the bar higher



Its Friday night which means its cardio kickboxing night!!!!! Come join us on the mats for our weekly sweat it out class...
10/16/2026

Its Friday night which means its cardio kickboxing night!!!!! Come join us on the mats for our weekly sweat it out class. AND, special treat, because its our birthday week were saying bring a friend for free! Come join the grind youve been thinking about. See you on the mats 🤙🏽

Consistency is key. Keep showing up.Keep following the plan.Stay on the path. Thats when you see the results. This sport...
10/14/2026

Consistency is key.
Keep showing up.
Keep following the plan.
Stay on the path.
Thats when you see the results.
This sport is not an instant "you do one class and youre ready for your next belt" kind of thing.
The grit and the grind matter and they show.
🤼‍♀️Kids NoGi 4pm
🥋Kids Gi 5pm
🥋Teen Gi 5pm
🥋Adult Gi 6pm
See you on the mats 🤙🏽

Its the start of a new week but we are still working on our series from Mount! Come learn tips, tricks, and secrets, and...
10/12/2026

Its the start of a new week but we are still working on our series from Mount! Come learn tips, tricks, and secrets, and then get some rounds in with us 🤙🏽
Never miss a monday 💪🏽

Yesterday OBX Soundside MMA had the privilege of hosting a group of our friends from Dare Friendz,and that sparked a new...
10/11/2026

Yesterday OBX Soundside MMA had the privilege of hosting a group of our friends from Dare Friendz,and that sparked a new initiative we are excited to announce in partnership with Soundside Swell Club.
💪🏽🥋Every Body on the Mats🥋💪🏽
What if we created something on the Outer Banks that gave individuals with special needs a place to move their bodies, build confidence, make friends, and experience an environment that respects their abilities and supports their goals? A space that no matter if someone has a physical disability or a cognitive challenge, they have the opportunity to experience life changing personal growth, community, and self discovery.
We offer a variety of martial arts built on technique, leverage, body awareness, and problem solving rather than relying solely on strength or speed. With thoughtful adaptations and individualized instruction, we can create meaningful opportunities for people with a wide range of abilities to participate, learn, and grow.
For individuals with intellectual, developmental, and other disabilities, finding fitness opportunities that are accessible, welcoming, and genuinely engaging can be challenging. The programs we offer through Soundside Swell Club at OBX Soundside MMA offer an opportunity to be active, learn new skills, build confidence, and form meaningful connections.
The goal isn’t to make everyone move the same way or reach the same milestones. It’s to create an environment where every individual is respected, every achievement matters, and everyone has the opportunity to discover what they’re capable of.

“Every Body on the Mats” is monthly inclusive martial arts event.Our vision is to welcome individuals of all ages with special needs throughout Dare County and the surrounding Outer Banks communities.
We recognize that no two individuals are alike. Each person has different strengths, needs, communication styles, sensory preferences, and comfort levels.
Confidence isn’t something we give to people. It’s something they discover within themselves when someone gives them the opportunity to try.
The next free event will be November 14th! Tell your friends. Lets pack the mats 🤙🏽

Saturday Morning Mayhem.A little something for everyone.2 large mat spaces with plenty of space for however you grapple....
10/09/2026

Saturday Morning Mayhem.
A little something for everyone.
2 large mat spaces with plenty of space for however you grapple. Clean facility with restrooms and changing rooms.
Reach out with questions or to sign the waiver ahead of time.
Doesn't matter if you're a local, or visiting from out of town, come train🌊🤙🏽🥋🤼‍♂️🤼‍♀️🥊

Let them struggle here so they’re better prepared out there.We don’t believe in raising kids who never face challenges. ...
10/09/2026

Let them struggle here so they’re better prepared out there.

We don’t believe in raising kids who never face challenges. We believe in raising kids who learn how to navigate them.

Our new Youth MMA class gives kids a safe place to be uncomfortable, face challenges, make mistakes, build confidence, and discover just how capable they really are.

There are still opprotunies on the mats for the rest of the week.
Today
Kids Friday Funday live rounds Gi class 5pm
Cardio Kickboxing with a pumped up play list 630pm
Open mat 730pm
Tomorrow morning we have Saturday Morning Mayhem
9am workout
10 am all grappling open mat.
Only $10 for those who aren't already members.

See you on the mats 🤙🏽

10/08/2026

Let them do hard things.
Let them learn.
Let them try.
Let them get comfortable being uncomfortable.
Our new Youth MMA program is on Thursdays at 530pm.
Check out our schedule at obxsoundsidemma.com for our youth NoGi, Gi, and Judo programs as well.
See you on the mats

Address

2210 S Croatan Highway
Nags Head, NC
27959

Opening Hours

Monday 4pm - 8pm
Tuesday 4:30pm - 8:30pm
Wednesday 4pm - 8pm
Thursday 4:30pm - 9pm
Friday 9am - 11am
5pm - 8:30pm
Saturday 9am - 1pm

Telephone

+2522677926

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