Just Breathe - SUP & Yoga

Just Breathe - SUP & Yoga A PNW based Stand Up Paddle Board & Yoga adventure company that evolved out of a passion filled lifes You can find an adventure with Just Breathe Adventure Co.

Whether it is a micro adventure, an entire retreat or simply an hour or two to disconnect from the everyday hustle. all year long!
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Just Breathe Adventure Co. owner and lead instructor, Sara Washburn, is the only certified SUP (stand up paddle) instructor with a WPA level 2 certification in the Yakima Valley. As an E-RYT for over the last decade it was a natural transition to unite the love of wa

ter and mountains with yoga and the meditation that stand up paddling offers. With her expertise we provide paddle lessons from beginner to race status on the lake or flowing down the river, micro adventure events, private parties, and of course SUP Yoga!
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You can find your zen on solid ground with one of our yoga offerings as well. Private group yoga classes, one on one sessions or combine your love for the outdoors, hiking and yoga with our Adventure retreats! During the chilly months of winter we keep the stoke alive and work with White Pass Ski area guiding snowshoe tours, some followed by yoga and Long John Yoga in the nordic yurt!

You can challenge your body and still listen to it. 🔥Core Connection | Vinyasa is for the woman who wants to move, build...
09/03/2026

You can challenge your body and still listen to it. 🔥

Core Connection | Vinyasa is for the woman who wants to move, build heat, and feel strong—without losing the connection to her breath or her body along the way.
This dynamic, breath-led practice blends intentional movement, strength, mobility, and flow to help you build confidence in what your body is capable of.
Because strength doesn’t have to mean pushing past your limits.
Sometimes, true strength is learning what you’re capable of when you learn to work with your body, not against it.
Move with your breath. Build your strength. Trust your body.

✨ Coming soon to Vitality Physical Therapy after Labor Day.
DM me FLOW if you’d like to learn more or be one of the first to know when registration opens.

You don’t need to push harder to become stronger. 🤍Sometimes, strength begins by slowing down long enough to reconnect w...
08/30/2026

You don’t need to push harder to become stronger. 🤍
Sometimes, strength begins by slowing down long enough to reconnect with your breath, your body, and the support already within you.

Core Connection | Slow Flow is coming to Vitality—a mindful practice focused on deep core connection, pelvic floor awareness, mobility, functional strength, and nervous system regulation.

Whether you’re returning to movement, navigating changes in your body, pre or postpartum, or simply craving an hour to slow down and reconnect...
Come as you are. We’ll build from there.

✨ Coming soon after Labor Day.

DM me CORE if you’d like to learn more or be one of the first to know when registration opens.

08/27/2026

I came to yoga thinking I needed to change my body.

What I didn’t expect was how much it would change the way I lived inside of it.

Yoga taught me to listen.
To breathe before reacting.
To find strength I didn’t know I had.
To rest without feeling like I had to earn it first.
And somewhere along the way...
I started trusting myself again.

That might be the greatest benefit of all.
Because life has a way of pulling us away from ourselves.

Yoga gives us a practice for finding our way back. 🌿

What has yoga given you that you never expected?
And if you’re ready to build a practice that supports your real life—not another thing to check off your list—follow along and let’s find our way back to ourselves, one practice at a time.





aybe rebuilding isn’t about becoming a better version of yourself.Maybe it’s about becoming someone who trusts herself e...
08/25/2026

aybe rebuilding isn’t about becoming a better version of yourself.
Maybe it’s about becoming someone who trusts herself enough to live fully again.

Six months into my own bonus days, that distinction means everything to me.
This is why I created the Sustainable Series:
Not to give you another routine to fail at.

But to give you a practice you can return to.
To build strength without burning yourself out.
Movement you can sustain.
A deeper relationship with your body.
And the confidence to take what you build on the mat into your actual life.

This is the heart of what I’ve built inside the Sustainable Series.
And it’s evolving, too. 👀 more depth, deeper purpose.

And for the next 30 days, I’m looking for 3 women who are ready to start rebuilding.

Come back to yourself.
Then go live your life.
→ Sustainable Series | link in bio





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Naches, WA

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