Kenny Smalley Baseball

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Baseball gold here!

En los 80’s, cuando Julio Franco era un jugador joven de cuadro con los Indios de Cleveland, desarrolló una amistad con su entrenador de bateo, Bobby Bonds. En esta buena entrevista con Yancen Pujols, Franco comparte los consejos que Bobby le dio y el trabajo que hicieron juntos que impactó positivamente su promedio de bateo de .298 y más de 2500 hits durante sus 23 años de carrera en la MLB. 🎥 via: @yancenpujols — In the 80’s when Julio Franco was a young infielder for the Cleveland Indians, he developed a friendship with his hitting coach Bobby Bonds. In this this gem of an interview with Yancen Pujols, Franco shares the tips Bobby gave him and the work they did together that positively impacted his .298 lifetime batting average and 2500+ hits over his 23 year MLB Career! #baseball #beisbol #juliofranco #bobbybonds #grandesligas #hitting #bateo #hittingdrills #hittingcoach #hittingpost #hittingmechanics #hittinglessons #hittingtips #dominicanrepublic #republicadominicana🇩🇴 #yancenpujols #hatomayor

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Best advice from Derek Jeter!! #captain #mlb #alexrodriguez #jeter #baseball #nyy #derekjeter #arod #ccsabatia #yankees

A little early like his biggest bro but everybody is healthy and happy! Jack Oliver Smalley

Hitting a Baseball requires a lot of practice. Make sure your body is prepared to handle the work load required to stay healthy so you can practice more..

Do a work out like this before you go to bed every night.

Rice Bucket Training - Follow Along Workout Grow forearms, grip, and other micro muscles in the arms and hands with this follow along rice bucket workout! Things you'll need:5 gallon bucket25lbs of rice

4-5 games a week for 8 weeks then 6 weeks off. Evaluate, make changes, repeat.

Tournaments every other weekend is by far the stupidest way to do things…

. Let’s be real. We’re tired. Having your kids in sports is exhausting at times. Especially when it feels like it never ends. Constantly on the go going from one practice to another to a game to a tournament. & when you have more than one in it it’s more stress, more time & almost always more money. Focus is rarely on fundamentals. Lots of games. & lots of pressure. Youth sports as a whole needs to check some things. Pump the breaks a bit. And reevaluate whether or not the current model is working or hurting. What do you think? Is it working? Or have we unintentionally created a machine that will be almost impossible to stop? What’s an ideal age for kids to jump into constant year round play? Lots of different variables and perspectives to consider on this topic. Let’s hear em! #dugoutconfessions #baseball #softball #coacheswife #raisingballers #coach

Come get a bunch of reps!

Lot of gold in this..

Greg Maddux Interview with PitchingNinja My interview with Hall of Famer Greg Maddux.We discuss Greg Maddux and his pitch grips:Sinker / Two SeamerCutterChangeupWho he modeled his game after.Do hitt...