06/15/2026
For all our Lakeland fam!
Come join Ms. Quincy for a in person stretch at the beautiful Somerset Park!! No need to register beforehand, just bring your mat and join in the self-care!
☀️ Hey Lakeland fam! ☀️
I found this super cute, peaceful park and it inspired us to try something new for our Florida Friends. Come join me, Ms. Quincy for a Morning Stretch at Lake Somerset Park every Tuesday at 10 AM all June long!
June 2nd
June 9th
June 16th
June 23rd
June 30th
☀️ 5 golden opportunities ☀️ I hope all the local Lakeland dancers and friends can join me for 1 or more of these stretch seshes. 💪🧑🩰
No need to register, just swing by, bring your mat, and learn a few new stretches with me! It’s not a class, just a fun, free way to get moving & start your Tuesday feeling good.
Need a Mat??? Click the link in our bio and check out our home page for an amazing yoga mat for the grass! (Learning how to use Link Tree slowly if anyone knows how?!?! Help us 🙏)
🙋♀️ Drop a hand emoji if you’ll be there, and DM us here with any questions!
Not in Lakeland, FL but still want to stretch?
Stay tuned — live stream online stretch info coming soon to start your Summer off right!
06/15/2026
You can sign up for this free Tuesday morning stretch class, and join in for 30 mins wherever you are! Comment below or DM us with questions or more details!
https://qapalearnanywhere.podia.com/p/events/019e80aa-c18a-78ff-91a0-0b17c646b87b
We’re kicking off Summer with a free online stretch series!
Join Ms. Quincy & Ms. Aimee for Morning Mobility Stretch every Tuesday morning starting THIS Tuesday June 2nd.
This is a 30‑minute Zoom session every Tuesday at 10 AM CST (11am EST, 8am PST) throughout June.
This stretch is perfect for all ages and levels.
A fun way to wake up your body and start your day feeling good.
✅ Register once at www.qapalearnanywhere.podia.com to get the Zoom link (it stays active all month)
Throw on some cute & comfortable fitness or dancewear and join us.
📧 Questions or need help registering? DM, comment or e-mail [email protected] so we can help.
Let’s stretch anywhere & start Summer together!
06/01/2026
We’re excited to invite you to our Free Thursday Dance Classes on Zoom
🗓️ June 4, 18 & 25
⏰ Kids dance 4–4:30 PM CST • Adult dance 7–7:30 PM CST
Register through our studio home https://qapalearnanywhere.podia.com/ to receive the Zoom link.
We’re learning and growing everyday but it's taking time! If you’d love to dance with us but need a different time after June, please let us know what works best for you. Your input helps shape our next round of live classes!
Can't wait to dance with you!!
02/03/2026
Happy 2/2 Day to all our ballerinas who can rock a tutu that's out of this world!
Photo by Robyn Pizzo Photo
Don't forget to dance a little today, and if you have a tutu don't forget to rock-et! 🤘🏻🚀