10/12/2023
It’s ROCKTOBER & I am all about some good healthy soup!
Slow Cooker Taco Soup
4 servings
Ingredients:
• 1 tbsp oil, like avocado oil
• 4 tsp chili powder
• 2 tsp chopped cilantro (optional)
• 2 lbs. 99% lean ground turkey
• 4 tbsp guacamole
• 1 tsp salt
• 4 tbsp sour cream
• 3 cups diced yellow bell pepper
• 3 cups diced zucchini
Directions:
1. In a large pot over medium high heat, combine the ground turkey and avocado oil. Allow the turkey to brown while breaking it up into small pieces.
2. Once fully cooked, transfer the cooked turkey to a slow cooker along with the chili powder, diced vegetables and enough water to cover the ingredients.
3. Cook on low for 4 to 6 hours or until the vegetables reach the desired tenderness.
4. Ladle 2 1/2 cups of soup into 4 soup bowls and garnish each bowl of soup with 1 tablespoon of sour cream, 1 tablespoon of guacamole, and a ½ teaspoon of cilantro (if desired).
1 leanest - 3 Green - 2 Healthy fat - 3 Condiment (per serving)
