Stephanie Hicks - Spiritual Care Coach

08/25/2026

https://youtube.com/shorts/wpD7RHj4eRU?si=eWombAL5bA4uY6ts

How a Regulated Nervous System Changes Discernment - Religious Trau...

08/25/2026

https://youtube.com/shorts/z3ClBS1HumQ?si=MMGlr-Ec4zbEiqQF

How to Tell Conviction from Hypervigilance After Church Hurt. Churc...

01/14/2026

You can love God and still feel unsafe in church spaces.

Your body responds to experience, not beliefs, and that response makes sense after harm.

This isn’t a faith failure.

It’s a trauma response.

🌿 Free Guide: Finding Peace After Church Hurt

👉🏾 https://www.wholeandrootedcounseling.com/freebie

Your Body's Alarm System vs. Your Spiritual Beliefs==========================================You can love God and still feel unsafe in church spaces.Your bod...

01/10/2026

Church hurt can show up as anxiety, fear, and hypervigilance. Not because you’re weak, but because your body learned survival in spiritual spaces.

You don’t heal by pushing through.

You heal by paying attention.

🌿 Free Guide: Finding Peace After Church Hurt:
https://www.wholeandrootedcounseling.com/freebie

01/06/2026

Your body remembers.

Why Church Still Feels Unsafe in Your Body==========================================Church hurt doesn’t just live in your thoughts, it lives in your body.If ...

01/02/2026

took a step back from YouTube and social media for a season to focus on school and protect my mental health.

01/16/2025

Many of you know I launched a membership last year. Because of so many personal problems, I could not give it the attention I wanted. So, I'm relaunching the membership, and I invite you to join me!

The Black Sheep Collective.

It’s a membership community for people like us—those who embrace their authenticity, ask big questions, and are ready to live boldly and unapologetically. 🖤

Here’s what you get as a member:
✨ A supportive, judgment-free community of like-minded souls
✨ Monthly live gatherings (workshops, meditations, and more)
✨ A library of tools, journaling prompts, and meditations to help you grow
✨ Exclusive perks like discounts on coaching and early access to new programs

It’s only $30/month, and it’s all about helping you connect, grow, and step fully into your unique path.

https://stephaniehicks.co/tbsc

Or, if you want to chat more about it, let me know—I’m happy to answer any questions!

Discover a faith journey that’s uniquely yours with the Black Sheep Collective—a safe, supportive community for women of faith.

06/21/2023

Ready to experience inner peace?

Taking time to connect with God is the first step.

Whether it's through prayer, meditation or quiet reflection, making time for spirituality can have a profound impact on our lives.

Not sure where to start? Reach out and let's chat about ways to cultivate a meaningful spiritual practice.

06/19/2023

Let's talk about comparison 🤔

There are countless sayings and old proverbs from people that lived hundreds and thousands of years before us, all saying nearly the same thing:

Comparing yourself to others can do nothing but harm. 🤷🏾‍♀️

However, they probably didn't experience the pressure of comparison as much as we do. The rise of social media during this digital era has made it way more difficult not to see how 'green' the grass is on the other side. 👀

In fact, everywhere we look we are constantly bombarded with people doing better, looking better, feeling better, which makes it easy for someone to get discouraged or feel like they’re not as ‘good’.

But there's something important to remember: Nobody started out where you are, and nobody had the same exact factors influencing their journey as you do.

Let me tell you, the grass isn’t greener, it’s just painted rocks, especially here on the gram.

We see all of these people in all of their success and it’s really just snippets of their lives.

Yes, we should cheer for them and yes we can use them as inspiration. But when we start to envy or covet what they have, we are giving our power away.

We have to be about our purpose and do what we have been created to do. That’s how you find fulfillment.

If you’re not living your purpose, go and grab my FREE 5 Day Devotional, send me a DM for the link.

What do you think about comparing and how do you overcome it? I’d love to hear your thoughts in the comments 👇🏾
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06/17/2023

You’ve done your best, friend.
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Maybe you ate a salad this week.😉
Maybe you completed a big project for work.
Maybe you took some deep breaths and didn’t let that person work your nerves like you have in the past.
Whatever you did, let it be enough. Enjoy your weekend.🩵
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