Hybrid Strength & Performance

Hybrid Strength & Performance Private Strength & Conditioning Facility

Huge shoutout to for committing to play soccer at Lincoln Memorial!! We couldn’t be prouder of you for all the work you...
08/22/2026

Huge shoutout to for committing to play soccer at Lincoln Memorial!!

We couldn’t be prouder of you for all the work you put in to get to this point! ⚒️⚒️

Now let’s finish is senior year STRONG get ready for COLLEGE SOCCER!

Said our last “See you later” of the summer…this one sucked. I’ve watched this kid pour more effort and dedication into ...
08/21/2026

Said our last “See you later” of the summer…this one sucked.

I’ve watched this kid pour more effort and dedication into his training over the last 3 years than most will ever hope to. is truly one of a kind.

You told me 2 years ago that you wanted to play college baseball. We had a very real conversation about what that would take and you jumped at the opportunity. YOU made it happen. YOU put in the work.

We couldn’t be prouder of you and can’t wait to see what you accomplish in this life.

Like I told you this morning before you left…keep being you, keep being a man of God, continue to be light to those around you, and have the time of your life!

Whatever you need, whenever you need it, you’ll always have a home at Hybrid. Go be great, kid! ⚒️⚒️⚒️

If you’re looking for structured Strength & Conditioning with thoughtful programming, realistic progressions, and person...
08/15/2026

If you’re looking for structured Strength & Conditioning with thoughtful programming, realistic progressions, and personalized intensity we have FOUR options to choose from!

These groups are designed to be as close to our personal training sessions as possible at a fraction of the price!

We’d love to find what your best fit is and get you plugged in with our existing members! For more information, shoot us a message or give us a call!

Said “See you later” to Serenity this morning! She spent the Summer rehabbing a nasty hamstring strain that took away mo...
08/14/2026

Said “See you later” to Serenity this morning!

She spent the Summer rehabbing a nasty hamstring strain that took away most of her Senior track season. This morning, she PRd her flying 10 times and is headed off to Trevecca pain free!

Serenity always has a smile on her face, after she wakes up a little…6 am is a little early. She’s been an absolute joy to have as a part of the Hybrid family. We can’t wait to see what you accomplish.

Whatever you need, whenever you need it, you’ll always have a home at Hybrid!

Go be great, kid! ⚒️⚒️

Another hard “See you later” today. Liam was one of the first athletes I started my career with. Back in 2018, a small 1...
08/12/2026

Another hard “See you later” today.

Liam was one of the first athletes I started my career with. Back in 2018, a small 10 year old kid walked in the MAC after being referred by Jason Sharber.

The rest is history. YEARS of hard work, dedication, and RESULTS later. He heads off to Walter’s as one of the most feared hitters in the state.

Walter’s is getting an absolute stud.

We also sent Ryan Russell off this morning. He’s been relentlessly putting in the work since the day he stepped in here. His attention to detail, effort towards the mundane, and willingness to push through when times were tough made him one of the best pitchers in the state.

You two will be missed. Whatever you need, whenever you need it, you’ll always have a home at Hybrid.

Go be great! ⚒️⚒️

Said “See you later” to another amazing guy today. Jon Mical set his mind to putting in the work and EARNING a shot at t...
08/12/2026

Said “See you later” to another amazing guy today. Jon Mical set his mind to putting in the work and EARNING a shot at the collegiate level.

I couldn’t be prouder to say that his dream has become his reality.

Bryan College is getting an amazing athlete, human, and leader. We will miss you, kid. Whatever you need, whenever you need it, you’ll always have a home at Hybrid.

Go be great, kid.

Double post because this one snuck out a day early and we didn’t get a chance to take a picture. your ceiling is so hig...
08/10/2026

Double post because this one snuck out a day early and we didn’t get a chance to take a picture.

your ceiling is so high. You’re one of the most athletic kids in any room you’ll ever walk in.

It’s been an honor to help you grown over the last few years!

Jackson State is getting an incredible ball player and MAN! ⚒️

Go be great, kid! Whatever you need, whenever you need it, you’ll always have a home at Hybrid!

Worst/best time of year at Hybrid…we said “See you later” to one of our own. has been a constant in our program for yea...
08/10/2026

Worst/best time of year at Hybrid…we said “See you later” to one of our own.

has been a constant in our program for years. He gets here early, stays late, mentors the younger athletes, leads by example, keeps the energy up, and so much more.

Lipscomb is truly getting one of the best all-around MEN that’s ever walked through these doors.

Like I told you when we hugged for the last time, “Whatever you need, whenever you need it, you’ll always have a home here.”

Go be great, kid. ⚒️⚒️

We are proud to announce our partnership with the Motlow State Community College Baseball program!⚒️⚒️We will be handlin...
08/09/2026

We are proud to announce our partnership with the Motlow State Community College Baseball program!⚒️⚒️

We will be handling all Strength & Conditioning needs for the baseball team this coming season! The work starts Sunday and we can’t wait to get after it!

Big thanks to Coach Morris and Coach Van Winkle for giving us this opportunity!

School is just around the corner! We’ve loved our Summer schedule but can’t wait to see our athletes compete! Below you’...
07/28/2026

School is just around the corner!

We’ve loved our Summer schedule but can’t wait to see our athletes compete! Below you’ll find our Fall Sports Performance Schedule which will start Monday, August 10th.

Monday: 6 am, 6 pm
Tuesday: 6 pm
Wednesday: 6 am, 6 pm
Thursday: 6 pm
Friday: 6 am

Address

1727 NW Broad Street
Murfreesboro, TN
37129

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