Pure Barre

Meet Gaby, teacher at Pure Barre Julington Creek! Last month, Gaby celebrated teaching her 200th Pure Barre class. We asked Gaby a few questions to highlight her experience and expertise as a Pure Barre teacher.⁠
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"When I first thought about teaching, I chickened out. I let another year go by and decided to go for it because I knew Pure Barre was something I loved doing. I love being a Pure Barre teacher because it allows me to share my love for Pure Barre with others. I love getting to know clients and helping them learn what Pure Barre is all about, crush their fitness goals, and see how strong they are in every class. Seeing a client hold a plank longer than normal or hold on to heavier weights is amazing to see. Our team at PBJC is a great group and is so supportive. We enjoy going the extra mile to celebrate everyone's accomplishments. Not only have I found an incredible community at PBJC but I still keep in contact with the ladies from my Training Class. We continue to show support for each other, and I love that. My favorite Pure Barre format is Empower, but I stan a good Classic seat. As a teacher, it is important to me to continue to take classes. It allows me to get on the client's level and also allows me to learn new things from the teachers. I hope, as an instructor, I am inspiring to all clients, but especially to women of color because the Pure Barre community is for everyone. If you're thinking about teaching, go for it!"⁠
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Drop some love and congratulate Gaby in the comments on 200 Pure Barre classes taught! ❤️⁠
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Interested in becoming a Pure Barre teacher? Contact your local studio for more details.⁠
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Meet Sam Nims, studio owner of Pure Barre Reston. Sam recently spoke with Authority Magazine on how she found Pure Barre as a member during a challenging period in her life, becoming an owner, and what drives her to create the very best Pure Barre experience for her members. Dive into her incredible story by clicking the link in our bio to read the full interview.

Thank you Sam for all you do to inspire our Pure Barre community! Drop some love for Sam in the comments❤️

Meet Emma, owner of Pure Barre West Omaha. As her studio celebrates 10 years, Emma reflects on her journey as a Pure Barre teacher and local studio owner.

“It is an honor to celebrate our studio’s 10th birthday. My biggest belief has always been that Pure Barre can be for anyone. The best part of owning a Pure Barre studio is seeing this belief ring true every day in the members. People in great shape adding to their already active lifestyle to those just starting their fitness journey. People needing a 50 min mental escape to those who need a pathway to heal their body. People from age 16 to 86. Personally, Pure Barre has meant many things to me. It’s been a pathway to endorphins, a learning ground, a place to make friends, and a way to heal my mind and body after a car accident and childbirth. Pure Barre truly is for everyone and the accessibility of the workout has only increased with the evolution of the brand, classes, and result-driven technique.

I purchased Pure Barre West Omaha five years ago when I was twenty four years old and so much has changed since that time. Owning the studio has helped me grow as a teacher, leader, and overall person. The studio has been with me through good times and bad. It has been a source of joy, sadness, strength, pain, and motivation. To those of you who have supported me and the studio since my time here, I want to give you a heartfelt thank you. This journey has not been easy but your support and seeing the impact that the studio has on our members’ lives has made it worth it. “ - Emma Hubert

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Lift, Tone, Bark🐾 ⁠
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Tag us in your posts as we celebrate National Dog Day!⁠
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Meet Megan, a member at !⁠
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In our blog, Megan reflects on her first time taking on the Fall Fit Challenge and how not only the benefits of the challenge helped her establish a routine but also how the power of community kept her going.⁠
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"The members that attend my Pure Barre studio come to class with different fitness goals in mind but when we’re participating in the Fall Fit Challenge we all have one mutual goal and that’s crossing the finish line!"⁠
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Check out Megan's story and other features of past Fall Fit Challenge participants in our blog! Head to our blog to read more: https://blog.purebarre.com/fall-fit-challenge
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Pure Barre Align™ combines our classic strength-building barre technique with a unique emphasis on flexibility and balance training to deliver a full-body workout and restorative experience. ⁠
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Comment below how YOU feel after a Pure Barre Align class ⬇️⁠
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A moment for Pure Barre Empower🔥

Pure Barre Empower™ is our fusion of classic barre and interval training designed to elevate your heart rate, build strength, and rev up your metabolism. For 45 minutes, you’ll use dynamic movements with ankle weights and a plyometric platform to target different muscle groups simultaneously—all at an invigorating pace.

Drop an emoji below for how you feel during an Empower class.

BBs 🫶⁠
Barre Besties, of course. ⁠
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📲 Are you both new to Pure Barre? Welcome! Click on the link in bio to search for your local studio and book your Pure Barre Engage free intro class. ⁠ ⁠
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👯‍♀️ Already a member and want to share your love for Pure Barre with your friends? Book a Pure Barre Engage class together by sending them an invite directly in the Pure Barre app. Select "Refer" on your home screen to get started.⁠ ⁠ ⁠
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It’s more than a workout ❤️

Barre Besties, nothing better 🫶⁠
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Summer plans? We got you covered at Pure Barre! ☀️

Click on link in bio to book your free intro class and send this post to a friend you want to join you at the barre.

Get in bestie, we're going to Pure Barre! ⁠
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Kick off the weekend with your besties at the barre. ⁠
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💥 New to Pure Barre? Click on the link in bio to book your free intro class.⁠
❤️‍🔥 Already a member? Invite your friends to join you at the barre directly from your Pure Barre app. Click "refer" on your home screen to invite them to a Pure Barre Engage intro class*.⁠
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*Pure Barre Engage available at participating studios. ⁠
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Pick your poison: Ball or Double Tube?

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Monday Mantra💫⁠
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Share this with a friend who needs an extra boost this week!⁠
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Caption: Monday Mantra💫
Share this with a friend who needs an extra boost this week!

Red, White, & Barre! Wishing everyone a Happy 4th of July✨

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*holiday mode activated*

Don’t forget to book a class while you’re OOO.

Let the games begin! Celebrate the Summer Games at Pure⁠
Barre and participate in the Pure ACED Challenge. Complete 10 classes in 1⁠
month to build strength, and confidence and explore every class on our roster⁠
to achieve your personal best.⁠
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Align⁠
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Classic⁠
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Empower⁠
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Define⁠
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Comment below if you’re ready to go for gold! 🏅⁠
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*Pure ACED Challenge offered at participating studios.⁠
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Meet Chad, co-owner of Pure Barre Roswell, Alpharetta, East Cobb, Old Alabama Square, and Suwanee! Celebrating Men’s Health Month, Chad shares how Pure Barre has elevated his fitness routine and how Pure Barre really is for everybody.

“I have been active in fitness and sports my entire life, and Pure Barre is still the hardest fitness class I have ever taken! I have learned there is way more to core strength beyond just how my abs look. Pure Barre humbled me that I had a lot of opportunity for core strength gains! A few years ago, I went to an Orthopedist for lower back pain. The Doc told me in order to prevent this pain and further injury, I needed low impact, core focused workouts. I then told him I owned Pure Barre studios. He said “Why are you here seeing me?! You need to go take Pure Barre classes!!” I love the variety of formats we offer at Pure Barre. Each format allows me to focus on the discipline and varying benefits of each of the four classes we have to offer. But my favorite is definitely EMPOWER. 🔥 I burn the most calories and sweat the most! I enjoy getting my heart rate up like I do when taking Empower. Pure Barre pairs perfectly with my gym workouts to reach my overall goals.
I lift heavy at the gym — since taking Pure Barre classes, I can now lift heavier than I ever have before - having the proper stability, balance, posture and core strength to support heavier weight lifting has been a game changer to my overall strength and daily performance in staying busy owning and operating many businesses.” Cont’d in comments ⬇️

Meet Anne, a teacher at . In celebration of Pride Month, Anne shares their journey of Pure Barre and what Pride means to them!⁠
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“Hi! My name is Anne Miele (they/them) and I am a q***r non-binary person kicking it in NYC! I am an actor, Pure Barre teacher, and shark enthusiast— the only things you need to know about me. Just kidding (but not really).⁠
I moved to NYC a couple of years ago and, after taking virtual PB classes during the pandemic, started working the front desk at Pure Barre studios on the Upper East Side. That was almost three years ago! Looking back I never thought I’d end up becoming a teacher, but here we are! And I am all the better for it. Making connections with clients is hands down my favorite part of teaching. The community that Pure Barre fosters is something that cannot be beat! ⁠
Pride to me means a lot of things! First and foremost it's remembering its roots. Pride started in 1970 as a way to commemorate the events of the Stonewall riots that occurred the year prior. It’s also a way to honor those who fought and continue to fight for LGBTQIA+ rights. But Pride is also about celebration! Celebrating how far we’ve come, celebrating LOVE in all forms whether that’s partners, friends, family, chosen family, you name it! And it’s most importantly celebrating YOURSELF because, listen, there’s only one you and I don't know about y'all but I think that’s pretty special. ⁠
For any first-timers interested in trying Pure Barre I would say, STICK WITH IT. The first few classes are the hardest. But Pure Barre is a community rooted in welcoming and accepting you right where you are. That’s in your fitness journey and beyond! So show up for yourself, do your best, and that’s all that matters. Do your best and forget the rest!”⁠
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Drop some love for Anne in the comments! ❤️

Tuesday Test: Are you new to Pure Barre or already a member? ⁠
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I’m new to Pure Barre!⁠ ✨
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We have a class just for you if you are new to Pure Barre or even barre! Our free Pure Barre Engage™ intro class is a great place to start. Join us for a⁠ 30-minute full-body workout showcasing our proprietary barre technique in a⁠ small group setting to leave you eager to “engage” even more with the⁠ Pure Barre experience. ⁠
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Click on the link in the bio to book your free intro class!⁠
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I’m a Member! ⁠🫶
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Already a member and want to share your love for Pure Barre with your⁠ friends? Book a Pure Barre Engage class together by sending them an invite⁠ directly in the Pure Barre app. Select "Refer" on your home screen to⁠ get started, and tag them in the comments below!

This is your sign to book your classes for the week 🫶

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The energy after completing a 75-min summer strong fusion class!💥🤩

Drop an emoji for how you felt after completing June’s Pure Barre Focus class ⬇️

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Meet Nicole, Lead Teacher at Pure Barre Mission Viejo. In celebration of Pride Month, Nicole shares her story of self-discovery, Pure Barre, and the power of community.⁠
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"In late 2013/early 2014 I took my friend/fellow professional dance comrade, Corey's test out class for Pure Barre Classic (back in the P1 days!) at Pure Barre NYC, Union Square. It was my very first experience with Pure Barre. My friend nailed it. I was so inspired by the workout and the studio vibe that I wanted IN right away. Cut to my birthday weekend at the end of February of 2014 and I am in Spartanburg for Classic training! I have continued to grow with the brand ever since as a teacher, MTT, Continuing Education Manager, and more. What I love most of all, in addition to the amazing, effective, and ever-evolving workout, is the community.⁠
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For me, the Pure Barre community is an extraordinary network of inspiring human beings of which many now feel like family to me. I personally discovered the magic and depths of how and who I love, in my 30s. As I learned this new element of my q***r self and decided to share more, everyone from my local studio owner and teammates in NYC to the corporate MTT team, to the studios around the country were vibrantly supportive, accepting, and loving. I have been celebrated and raised up more by this community each time I share more of who I am.

Teaching Pure Barre and leading other teachers in the technique has been a calling that I never planned for and one that I am eternally grateful that I followed my heart on. A special thank you to my barre sister April for believing in me as we have continued to grow as teachers and leaders together in this amazing brand. This past month, my Dad passed away. It has been heartbreaking and hard, to say the least. The first place I felt safe to move my body and truly let myself just BE in movement and community was Pure Barre Mission Viejo, CA, my current local studio. Before taking class some of our dedicated clients could tell something was up and they just embraced me, holding me up when I felt like I was going to collapse. ⁠Taking class gave me space to breathe and reminded me of my physical, mental and emotional strength. This community has shown me time and time again that showing up as my fullest self is honored, cherished, supported and loved.

To anyone new or returning to, teaching or wanting to teach Pure Barre, you are magnificent just as you are. When you want to move, we are here, when you need an escape, we are here, when you want to grow and push yourself, we are here, when you need support, consistency or accountability, we are here. And most importantly, when you need a reminder of just how strong you really are, we are here. You got this."

Drop some love for Nicole in the comments❤️

Celebrating the triumph of freedom on Juneteenth, also known as Freedom Day, commemorating the date when enslaved people were freed in Texas on June 19, 1865. Together, let’s unite in honoring Black history and the significance of this date as we continue to push for an inclusive and empowering community for all. Join us in-studio for our Juneteenth playlist packed with incredible music celebrating Black culture and freedom.

Honoring Juneteenth. Today, we celebrate the end of slavery in the United States, and every day, we celebrate diversity and inclusion in our studio and community.

It's Milestone Monday! ⁠
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Congratulations to all who have hit a milestone so far this month!⁠
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🎉 Morenike 10 Classes ⁠
🎉 Lisa 100 Classes ⁠
🎉 Chandler 100 Classes ⁠
🎉 Janet 10 Classes ⁠
🎉 Dawn 750 Classes ⁠
🎉 Imen 50 Classes ⁠
🎉 Keith 250 Classes ⁠
🎉 Katy 100 Classes ⁠
🎉 Maya 100 Classes ⁠
🎉 Kathy 2500 Classes ⁠
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⬇️ Comment below what milestone you are working towards!⁠
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Hey, runners! Did you know incorporating Pure Barre into your routine will provide a more well-rounded exercise regimen, improving running and reducing the likelihood of injury? Here's how ⬇️
✅Build Full Body Strength
✅Improve V02 Max
✅Enhance Core Stability and Power
✅Improve Balance, Flexibility, and Coordination

Whether you are running in a 5k or 10k or are a seasoned marathon runner, Barre is for you. ❤️

Remember and Honor. To all who have served, Thank you!

Barre for YOU! Pure Barre is here to support you beyond the barre for all your, and your fur babies, favorite activities. 🐾

Meet Pure Barre Master Teacher Trainer Shannon, who shares how Pure Barre Define™ has helped her build up her energy to run and throw farther for her dog, Frankie.

"I love being a dog mom. My dog has taught me how you should really live life in the present moment and sometimes, after a long day, the thought of going for a long walk or run does not seem very enticing. Taking Pure Barre Define™ has helped me build up my own energy so I look forward to it as much as she does.

Thanks to Pure Barre Define™, and adding in heavier weights and strength training to my routine, I’ve noticed I truly feel stronger to run farther, to go on longer hikes, I can actually throw a ball a decent distance for her to run to and that makes her really happy. The fellow dog mom friends I’ve met through Pure Barre are always up for a pack walk so we have both met some pretty amazing friends through this community.

I want to give her the life she truly deserves.” - Shannon - Master Teacher Trainer

SPOTS AVAILABLE TOMORROW at Pure Barre Mt Pleasant South ! ~7am & 8:30am with Cara!

60 min DEFINE -CLASSIC FUSION!! Intertwines the precision of CLASSIC with the power of traditional strength exercises from DEFINE. Engage smaller stabilizing muscles while targeting larger muscle groups, and build your mental strength and resilience for a powerful mind-body connection ! 💪🏋️‍♀️💃

May's Pure Barre Focus is...

60-Min DEFINE Your Strength (Classic-Define Fusion) !💪
In this 60-min fusion of Classic and Define, plan to re-DEFINE your strength! By intertwining the precision of our Classic technique with the power of traditional strength exercises, you will engage your core, enhance your posture, and maximize your efficiency. Engage smaller stabilizing muscles while targeting larger muscle groups, and build your mental strength and resilience for a powerful mind-body connection. This May, DEFINE what your strength feels like. Schedule below. Head over to our Bio to inquire & or book on the App.

FOCUS CLASSES @ MTP SOUTH - FRIDAY, 5/10, 7AM & 8:30AM W/ CARA & TUES, 5/14, 4:30PM & 5:45PM W/ JILL

FOCUS CLASS @ MTP NORTH - TUESDAY, 5/14 @ 10AM W/ JILL!

Barre for YOU! Pure Barre is here to support you beyond the barre so you can show up where it matters most 💗

Meet Pure Barre member Caroline, who shares how Pure Barre Define™ has helped build back her strength post ACL surgery, and shows her little ones the importance of prioritizing your health.

"Mom Guilt is real. As a mom, I find it hard to balance it all, especially time to fit in self-care. I notice when I am able to fill up my cup with a Pure Barre class I am able to come back refreshed and energized for my little ones.

I love Pure Barre Define™ because of the heavier weights and strength training. I’m recovering from an ACL surgery so being able to get back to picking up my kids, going up the stairs, running after them, and the functional movements has been vital in my recovery to be the best mom I can be.

I love being able to show my little ones what prioritizing health looks like and making it fun to be strong. Being able to help them build confidence and learn how to prioritize their health has been such an important part of this whole journey.” Caroline, Pure Barre member

Celebrating National Pet Day with Carl (pictured here😄) & all of our favorites who love us unconditionally and make our days brighter! We are not worthy 🥲

This April, show yourself what it means to feel balanced and strong, and truly focus on YOU. A 45-Min Barre For You (Balance & Strength) is a 45-minute fusion of Classic and Align. Deepen your mind-body connection through full-body balance sequences, maximize your core control; build your strength through high-intensity sections defining all of your major muscle groups; and luxuriate through ample flexibility training, with additional time dedicated to stretch at the end of class.

Join us for one of the below dates for Pure Barre Focus:

Saturday, 4/20 @ 10AM @ Mt Pleasant North studio. An extra special 5 min guided Meditation from will close out the class!

Sunday, 4/28 @ 10AM @ Mt Pleasant South studio.

Focus classes are for Purchase on our Website & exclusively complimentary for our Lifestyle Unlimited members. Head over to our bio to purchase!