Defining Moment Fitness & Performance

Defining Moment Fitness & Performance

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Defining Moment Fitness & Performance, 912 Johnnie Dodds Boulevard, Mount Pleasant, SC.

08/21/2026

Defining Moment Fitness offers three distinct coaching tiers so every adult can find the program that fits their goals, schedule, and investment level.

Foundation Training at $497 per month delivers two 30-minute sessions per week - a focused, effective entry point into personalized coaching.

Signature Coaching at $1,097 per month is the most popular choice, with three 60-minute sessions per week and the full attention of an elite coach.

For the ultimate experience, Concierge Transformation at $2,197 per month includes five sessions, meals delivered, and preferred-vendor access - explore all options at www.definingmomentfitness.com.

08/19/2026

Behind every great result is a great environment - and Defining Moment Fitness at 912 Johnnie Dodds Blvd in Mount Pleasant was designed to be exactly that.

Every session is customized, every coach is fully present, and the atmosphere is premium without being intimidating - exactly what busy adults need to show up consistently and get real results.

From the strength floor to the showers to the parking out front, everything at DMF is built around your convenience and your success.
Book a Free Intro and see it yourself at www.definingmomentfitness.com.

08/17/2026

Not every gym is built the same - and Defining Moment Fitness was designed with a specific purpose: give every member access to the exact equipment and environment their goals require.

The studio at 912 Johnnie Dodds Blvd in Mount Pleasant features a thoughtful mix of strength equipment and specialty tools that deliver results you can actually measure.

With showers on site, plenty of parking, and custom-built training hours starting as early as 5 AM, Defining Moment Fitness fits into your real life.

See it for yourself - book a Free Intro at www.definingmomentfitness.com.

08/14/2026

Cardio does not have to mean endless treadmill miles - and at Defining Moment Fitness, cardio and running coaching is built around what actually moves the needle for your specific goals and fitness level.

Coach Marc Bilodeau brings a calm, performance-focused approach to helping members improve their endurance, efficiency, and overall cardiovascular health without burning out.

Find the cardio program that fits your goals at www.definingmomentfitness.com.

08/12/2026

The cardio-vs-lifting debate has been settled for years in the coaching world - but the misinformation keeps circulating, and it costs people real results.

At Defining Moment Fitness, Tim Church and his team build programs that strategically combine cardio and strength training based on each member's specific goals - not a one-size-fits-all template.

With nearly 30 years of experience coaching everyone from busy professionals to pro athletes, Tim's approach is grounded in what actually works for real adults living real lives.

Get the program that is right for you at www.definingmomentfitness.com.

08/10/2026

If you have been waiting for the right time to invest in your health, this is it - Defining Moment Fitness offers the Start Right Package for just $199 as a one-time entry offer.

It is designed to give new members a clear, low-risk path into personalized coaching without a big commitment upfront.

This is your defining moment - take the first step at www.definingmomentfitness.com.

08/07/2026

Most people have no idea what is actually changing inside their body - and that uncertainty makes it hard to stay motivated and on track.

Defining Moment Fitness uses monthly InBody scans and results reviews to give members clear, objective data on exactly what their training and nutrition are doing for them.

When you can see the numbers move, accountability becomes natural and progress becomes undeniable.

Get started with a Free Intro or the $199 Start Right Package at www.definingmomentfitness.com.

08/05/2026

One of the most common reasons adults deal with lower back discomfort during training is a poorly executed hip hinge - and it is one of the easiest patterns to correct with the right coaching.

Coach Marc Bilodeau at Defining Moment Fitness works with members daily to refine movement mechanics so that training builds the body up rather than breaking it down.

When your movement patterns are sound, strength training becomes one of the most powerful tools you have for feeling 10 to 20 years younger than your age.

Book a Free Intro with the team at www.definingmomentfitness.com.

08/03/2026

Coach Nicole Van Orden brings a passion for functional strength to every session at Defining Moment Fitness - helping members of all ages move better, feel stronger, and reclaim confidence in their bodies.

Nicole's approach is proof that great coaching meets you exactly where you are, then helps you go further than you thought possible.

Learn more about the team and book your Free Intro at www.definingmomentfitness.com.

07/31/2026

Strength training is one of the most powerful tools adults have for staying functional, energetic, and independent well into their 60s, 70s, and beyond.

At Defining Moment Fitness, strength and weight training programs are customized to each member - no cookie-cutter plans, no guesswork, just a structured path toward the results you actually want.

The goal is simple: help you function and feel 10 to 20 years younger than your age, and that starts with building real strength the right way.

Book a Free Intro or grab the $199 Start Right Package at www.definingmomentfitness.com.

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Location

Telephone

Address


912 Johnnie Dodds Boulevard
Mount Pleasant, SC
29464

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 6pm
Saturday 7am - 1pm