10/10/2026
October 10 is World Mental Health Day!
Your mental health matters every day, not just today. Graduate school can be stressful, so remember to be kind to yourself, practice mindfulness, prioritize self-care, and give yourself permission to slow down. 🧘
At Central Michigan University, we want our graduate students to thrive, not just survive!
Need support? CMU’s Counseling Center offers free individual and group appointments for graduate students. Call 989-774-3381 to schedule an appointment and remember that taking care of yourself is part of your success! ❤️