05/25/2026
Happy Memorial Day! πΊπΈ Remember and honor. π
KORE Jiu-Jitsu is a comprehensive self defense system based on leverage, distance & technique.
05/25/2026
Happy Memorial Day! πΊπΈ Remember and honor. π
05/12/2026
Having specific goals when you come to class will help you progress aside from the specific techniques taught in class. Prepare yourself with a few techniques youβd like to focus on rather than just seeing what happens while you roll. Osu! π
Jiu Jitsu Fundamentals: 3 Variations of the Knee-Elbow Escape. 1) Heel Drag 2) Toe Hook 3) Inside Butterfly Hook Details to remember: Bridge or bump to get your opponentβs weight forward so the legs are lighter. Shift to your hip while framing opponents hips. Once your first leg is free for variations 1 & 2, step over opponents calf for control. Options to Finish in closed guard, open guard, butterfly guard, shoulder crunch.
12/29/2025
12/19/2025
Congratulations to Luke and Peter for earning their BJJ Blue belts! What a great way to wrap up the year. Shout out to our KORE teammates for visiting and participating in the Shark Tank! Osu π
12/17/2025
Congratulations to Professor Luigi Mondelli for earning his 6th Degree Black Belt in Brazilian Jiu Jitsu! Professor Mondelli is a great example of someone who strives for constant improvement, a true martial artist. Osu!
12/12/2025
Itβs always a great time cross training with our KORE BJJ friends & teammates. Fun rolls, Brian and Chris! Visit us anytime! ππ₯π
11/07/2025
Shout out to Jonathan and Nate for earning their new Stripe in Jiu Jitsu! Congratulations! ππ₯π
08/04/2025
Always striving for growth and knowledge. Great shot of the KORE BJJ Black Belts and teammates from the seminar with . ππ₯π
06/20/2025
Big congratulations to Chandler for earning his Blue Belt in Brazilian Jiu Jitsu! After 2 years of hard work & dedication, and performing his Kore BJJ curriculum, he is well deserving of this promotion. ALSO, Iβd like to express my gratitude to Chandler for his upcoming service to our country, as he has recently enlisted in the United States Army. Thank you, Sir, and congratulations once again! ππ₯π πΊπΈ
| Monday | 4pm - 8pm |
| Tuesday | 4pm - 9pm |
| Wednesday | 4pm - 9pm |
| Thursday | 4pm - 9pm |