Women Unite

08/26/2026

✨ Thank You for an Evening of Creativity & Connection! ✨

What a beautiful night! 💕 Thank you to all the amazing women who joined us for Summer Collage with Monique Ford at oHHo.

We laughed, created, connected, shared ideas, and gave ourselves permission to slow down and play. There was something so special about gathering women together in a space where creativity and connection could flow naturally. 🌸✂️

A huge thank you to Monique Ford for guiding us and creating such a welcoming, inspiring experience—and to oHHo for hosting us!

This is what WMNx is all about: creating opportunities for women to connect, grow, discover, and live in harmony together.

Here’s to the next gathering! ✨

08/14/2026

☯️ TAI CHI FOR BALANCE ☯️

Slow down. Find your center. Move with intention.

Join Nikki Barbara for a beautiful, beginner-friendly Tai Chi workshop at the Lotus Retreat Center in Mt. Kisco. Through gentle, flowing movement and mindful breathing, you’ll explore practices designed to support balance, mobility, coordination, nervous system regulation, and a greater sense of calm.

✨ No experience necessary
🌿 All levels welcome
☯️ Come move, breathe & reconnect

Saturday, September 9th
📍 Lotus Retreat Center • Mt. Kisco

Your body knows how to find balance. Come rediscover it.

Save your spot and join us!

08/12/2026

🌟 WMN Stories 🌟

Cinthya Luque, Historian, from Columbia.

“What I learned from my family is you must have a positive attitude in all situations even in bad situations and use the bad situations to grow and learn how to be happy.”

One challenge I had to overcome is being a mother who has a disabled son and how to find ways to become my own priority after being a caregiver. I had to learn to establish myself as a priority without having guilt.

One thing I would like to teach young women is to establish themselves as their own priority and never give reasons to feel guilty about your identity and know you have enough love and freedom for yourself and to share with other people.”

08/05/2026

✨ Welcome to our WMNx Launch 🚀

Begin your path to transformation.

WMNx is a new membership community created for women who are ready to grow with intention, embrace holistic wellness, and connect with a supportive network of practitioners and like-minded women.

Offering Online Wellness Services -

🧘‍♀️ Meditation
💪 Personal Training
💞 Wellness & Stress Management Coaching
💫 Intuitive and Clarity Call Sessions
🤲 Online Reiki

✅ Available to both members and non-members.

Whether you’re taking your first step or continuing your wellness journey, WMNx offers the resources, guidance, and community to help you flourish.💞

Because transformation isn’t about becoming someone new...

It’s about becoming more fully yourself.

Become a member of our wellness community today! 🙌

🌸 Where Women Grow in Harmony

🔗 Link in Bio

06/12/2026

🌸 As we prepare for our Summer Solstice Retreat, and reflecting on the women who have joined us for past retreats and the beautiful transformations we’ve witnessed along the way. 💫

What continues to inspire us most is not just what happens during the retreat itself, but what women carry home with them afterward. 💕

We’ve seen women arrive feeling depleted, overwhelmed, disconnected, or simply in need of a pause. ☀️

Throughout the day, something begins to shift. Through movement, nourishment, reflection, and meaningful connection, they reconnect with parts of themselves that may have been waiting patiently beneath the surface. 🥰

Many participants have shared that they left feeling lighter, clearer, more energized, and more confident in the direction they wanted to take in their lives. 🙌

Others discovered the simple but profound power of giving themselves permission to slow down, receive support, and prioritize their own well-being.✨

Perhaps the most meaningful transformation has been the sense of community that emerges. 🫶

Complete strangers often leave as friends, connected by shared experiences, authentic conversations, and a reminder that we are stronger when we gather together. 🤲

There is something truly special that happens when women create space for one another with openness, compassion, and intention. 💖

Every Harmony retreat reinforces our belief that wellness is not just about self-care—it’s about connection, belonging, and creating opportunities for women to remember their strength, wisdom, and potential. 💫

If you’ve been considering joining us, we invite you to experience it for yourself. The transformation isn’t found in any single activity or workshop. It’s found in the collective experience of stepping away from the noise, reconnecting with yourself, and being supported by a community of remarkable women.💗

06/05/2026

🌞✨ Harmony Summer Solstice Day Retreat ✨🌞

The Summer Solstice is a powerful turning point—a celebration of light, vitality, growth, and possibility. As the longest day of the year, it invites us to step fully into our energy, honor how far we’ve come, and align with what we want to cultivate in the season ahead.

Join us on Saturday, June 20th for a transformative day of movement, nourishment, restoration, and connection designed to help you feel energized, grounded, and inspired.

🌿 Amy Soucy will lead a grounding yoga practice focused on boosting vital energy, immunity, mobility, and overall well-being, helping you awaken the body and connect with the vibrant energy of the season.

☯️ Margo Gladys will guide us through QiGong, an ancient practice that supports nervous system regulation, energy cultivation, balance, and inner resilience—offering tools to move through life with greater ease and flow.

🥗 Chef Jyoti of Root2Rise will prepare a delicious, nourishing vegan meal and share insights into how deeply satisfying, flavorful, and nutritionally complete meals can support our health, energy, and longevity.

🎶 Plus, time for reflection, community, and a sound bath! These practices are designed to help you integrate the magic and abundant energy of the solstice.

This is more than a retreat—it’s an opportunity to pause, replenish, and rise into your fullest expression surrounded by incredible women.

✨ Move your body.
✨ Nourish your spirit.
✨ Cultivate your energy.
✨ Step into your light.

🌞 Harmony: Rise Into Radiance
📅 Saturday, June 20th
⏰ 11:00 AM – 3:00 PM

💛 Limited spaces available. Reserve your spot today.

05/30/2026

🌞✨ Harmony: Rise Into Radiance — Summer Solstice Day Retreat ✨🌞

The Summer Solstice is a powerful turning point—a celebration of light, vitality, growth, and possibility. As the longest day of the year, it invites us to step fully into our energy, honor how far we’ve come, and align with what we want to cultivate in the season ahead.

Join us on Saturday, June 20th for a transformative day of movement, nourishment, restoration, and connection designed to help you feel energized, grounded, and inspired.

🌿 Amy Soucy will lead a grounding yoga practice focused on boosting vital energy, immunity, mobility, and overall well-being, helping you awaken the body and connect with the vibrant energy of the season.

☯️ Margo Gladys will guide us through QiGong, an ancient practice that supports nervous system regulation, energy cultivation, balance, and inner resilience—offering tools to move through life with greater ease and flow.

🥗 Chef Jyoti of Root2Rise will prepare a delicious, nourishing vegan meal and share insights into how deeply satisfying, flavorful, and nutritionally complete meals can support our health, energy, and longevity.

🎶 Plus, time for reflection, community, and practices designed to help you integrate the abundant energy of the solstice.

This is more than a retreat—it’s an opportunity to pause, replenish, and rise into your fullest expression surrounded by incredible women.

✨ Move your body.
✨ Nourish your spirit.
✨ Cultivate your energy.
✨ Step into your light.

🌞 Harmony: Rise Into Radiance
📅 Saturday, June 20th
⏰ 11:00 AM – 3:00 PM

💛 Limited spaces available. Reserve your spot today.

04/09/2026

Money is more than numbers—it’s energy, choice, and empowerment.

Join us for a Free Online Financial Fitness Workshop on Wednesday, April 15th with Financial Advisor, Andrea Williamson.

This interactive session is designed to support women in building a more mindful and confident relationship with their finances—blending grounded financial strategies with a deeper sense of awareness and intention.

We’ll explore:
• The power of budgeting with clarity and ease
• Practical savings and investment strategies
• Creating a more aligned approach to your financial life
• Open space to ask your money-related questions

Whether you’re just beginning or looking to strengthen your foundation, this is a supportive space to learn, reflect, and grow.

Link in Bio 🤍

04/04/2026

04/04/2026

✨ Mommy & Me is Back! ✨

We’re so excited to welcome you back for a beautiful 4-week Mommy & Me Yoga series—a special time to move, connect, and share simple, meaningful moments with your little one.

Join us for a playful blend of gentle yoga, music, breath, and imagination designed for caregivers and children (ages 1-5). It’s a midweek reset filled with laughter, bonding, and just the right amount of calm.

🗓 Wednesdays beginning April 8
⏰ 11:15 AM – 12:00 PM
📍 Lotus Retreat Center
(address shared upon registration)

💛 Limited spots available

Come as you are—no experience needed. Just bring your little one and an open heart. 💜

Reserve your Spot in Bio and visit WMNx.org 🌸