Lifters Clinic

Lifters Clinic Welcome to Bright Minds Science Tutoring, where we guide minds and empower lives. Performance, Recovery, and Physical Therapy are my expertise.

Welcome to Lifters Clinic, where we combine the science and real world experience of weight lifting to intelligently design and program your goals.

Another amazing experience with like minded people, just trying to leave the world in a better place through health, rec...
11/01/2022

Another amazing experience with like minded people, just trying to leave the world in a better place through health, recreation and sport.

What an awesome event we had this years thanks to and It was truly an honor to present training methods alongs...
10/30/2022

What an awesome event we had this years thanks to and

It was truly an honor to present training methods alongside the GOAT Dr. Eric Serrano, .jeremygirmann And to have honored the best man, second to my dad that I have ever known,

Always a great day to expand the clinical decision making of to better the outcomes when approaching the rehabilitat...
04/02/2022

Always a great day to expand the clinical decision making of to better the outcomes when approaching the rehabilitation for those recovering from an

03/29/2022

What an amazing story told through image and sound.

We have all been there. Inspired by experiences and influenced by our traits, the pure drive to try and grow.

A message we can all share for the greater good of the one life we have.

Amazing and
with
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I wrote and performed the score for the short film “I Can Do That” made by the very talented ! This score and 3 alternate versions are now available on for you to use in your own videos. Just search “DK the Drummer.”

03/17/2022

with
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Physical therapist, Mario Novo, breaks down the importance of getting enough protein in your diet, especially while you are recovering from an injury and also details some of the best complete protein sources.

03/06/2022

Nutrition post injury is critical when considering tissue regeneration specifics.

A huge thanks to for supporting its patients through evidence lead rehabilitation methods.

A shoutout to .orthopt for leading out Lebanon TN sports performance center rehab team.

02/27/2022

with
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In our previous video, physical therapist, Mario Novo, introduced us to Blood Flow Restriction (BFR) training. Now we’ll take a look at how it actually works and why it’s become one of the premier training tools for rehabbing a lower leg injury or upper body injury.


A huge shoutout to for delivering on an excellent clinical BFR system that meets and exceeds our needs at to provide a great patient experience.

02/27/2022

A huge thanks to for helping to deliver the best in rehab science to our great community of middle TN.

A huge shoutout to for delivering on an excellent and reliable clinical BFR system.

07/11/2020

Have some bands.
Some extra time for the shoulders.
Try this chest press to shoulder press coordination drill.
Is that the smell of burning Delts? I think so.
More shoulder exercises coming soon.

Address

Mount Juliet, TN

Telephone

+16155839097

Website

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