JP Weightlifting

10/11/2026

🏋️‍♀️🔥 IT’S MEET WEEK! 🔥🏋️‍♂️

The 2026 Tennessee-Kentucky WSO Championships are almost here!

📅 Saturday, October 17, 2026
📍 Trevecca Community Church – Courts Gym, Nashville, TN

🔧 Friday setup and venue tours: October 16, 12:00–4:00 PM. Athletes are welcome to check out the space—and maybe lend a hand! 😉💪

📋 Competition reminders:
✅ Check in first when you arrive
✅ Be on time for your scheduled weigh-in
✅ Bring your USA Weightlifting membership information and photo ID
✅ Come ready to lift, cheer, and have fun!

🎟️ Spectators are welcome, and admission is free! Bring your friends and family to cheer on the athletes!

🎁 Stop by the fundraising table for apparel, accessories, gift cards, signed photos, and more. Every purchase supports our WSO, and extra donations are welcome! ❤️

👉 Swipe through for more meet information!

See you on the platform! 🏋️‍♀️🏆

10/11/2026

It's meet week! Super excited to see Angie, Laurel, and Sarah on the competition platform this coming Saturday at the WSO championships!

Wish them good luck in the comments!!

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10/10/2026

10/10/2026

39/40/41 kg!! Why go up by one kilo when you can do 3?!?!?!

Really proud of Angie!!

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Interested in weightlifting or strength training? See jenniferperrier.com for programs available. We do have a couple spots open in November.

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10/08/2026

Laurel will compete for the first time at the WSO championship and we are super looking forward to it!

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10/07/2026

TLDR: And one take Wednesday part two. We will have a fundraising table right next to the check-in table at the WSO Championships and there will be a bunch of cool stuff that you can purchase and all proceeds go to the WSO.

Also I may have had too much caffeine this morning. You're welcome.


Tennessee-Kentucky USAW Weightlifting State Organization Clarksville Barbell Club Maximum Effort Barbell Club Brooke - Strength and Conditioning Coach elevATE Performance Nutrition
Wade Johnson

10/07/2026

TLDR: At the upcoming WSO championships we will have a check-in table where you will receive your t-shirt, athlete name tag/ lanyard, and your athlete's swag bag. Watch the video to see what's inside the bag.

We look forward to seeing you on October 17th at Trevecca Community Church Gymnasium in Nashville!

Perhaps my hair will be a little bit calmer by then, nobody really knows.

I did actually forget to show you guys the really cool competition sticker that you will also get in the bag 🙃🙃🙃

https://jenniferperrier.com/events


Tennessee-Kentucky USAW Weightlifting State Organization Clarksville Barbell Club Maximum Effort Barbell Club Brooke - Strength and Conditioning Coach elevATE Performance Nutrition
Wade Johnson

10/06/2026

It's an incredible honor to be the coach of another coach! is a great coach and athlete in her own right and it's been incredibly fun and rewarding to watch her Olympic lifts improve over the last few months! She matched her all time sn**ch PR in a complex at the recent Beach Brawl competition and she looked great doing it! Great job, Katie!

**ch

10/05/2026

🏋️ THE SCHEDULE IS SET! 🏋️

The 2026 Tennessee-Kentucky WSO Championships are officially closed for registration, and we’re ready for a full day of weightlifting on Saturday, October 17! 🎉

📋 MEET SCHEDULE
🔵 SESSION 1 – WOMEN • ENTRY TOTAL UNDER 90 KG
⚖️ Weigh-In: 6:30 AM
🏋️ Lifting: 8:30 AM

🔵 SESSION 2 – WOMEN • ENTRY TOTAL 90 KG & ABOVE
⚖️ Weigh-In: 9:00 AM
🏋️ Lifting: 11:00 AM

🏆 Women’s Awards Ceremony following Session 2

🟠 SESSION 3 – MEN • ENTRY TOTAL UNDER 200 KG
⚖️ Weigh-In: 11:30 AM
🏋️ Lifting: 1:30 PM

🟠 SESSION 4 – MEN • ENTRY TOTAL 200 KG & ABOVE
⚖️ Weigh-In: 2:00 PM
🏋️ Lifting: 4:00 PM

🏆 Men’s Awards Ceremony following Session 4

📍 Trevecca Community Church – Courts Gym
Nashville, Tennessee

🔒 Registration is officially CLOSED!

📧 Athletes: Keep an eye on your inbox! I’ll be sending an email in the next day or two with important meet-day information.

We’re less than two weeks out — see you in Nashville! 💪⭐

10/03/2026

I had no idea that 12 weeks ago when Sarah started training with us that she would work so hard that she would totally be ready for her first competition in such a short time! 💜💜💜

Really proud of her hard work. WSO championships, here we come!

💜 Ask about becoming a JP Weightlifting athlete: jenniferperrier.com

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