ISR DC Metro

08/04/2026

🏊‍♂️Limited spots available for my upcoming Infant Swimming Resource session beginning 8/24/2026 – 6-8AM. 👶Equip your child with essential water safety skills. Contact me to get one of the last remaining spots!

07/20/2026

Swimming is so fun when you are 2!

07/20/2026

Swim lesson 2.5 year old in Mt. Airy! Way to swim 🥰

07/19/2026

👶🏊‍♂️Limited spots available for my upcoming Infant Swimming Resource Early Morning ☀️(6:00-8:00AM) session beginning August 24, 2026, in Mt. Airy. Equip your child with essential water safety skills. 🫶Contact me to get one of the last remaining spots! [email protected].

07/17/2026

Many children with autism are drawn to water. ISR uses positive reinforcement to help all children, including those who are neurodivergent, learn to safely engage with the water. Let me know if you would like more information about my swimming instruction.

Water Safety is a critical part of , and swimming lessons are an essential layer. For info and tips, visit our website or check the link in the caption.

07/15/2026

One day you'll look back and realize this was where their confidence began to bloom.🥹

Every ISR journey starts with trust, grows through encouragement, and leads to skills that can help children respond if they unexpectedly find themselves in the water. But those little smiles? They're often the first sign of something much bigger.🥰

If you've been considering swim lessons, now is the perfect time to learn more about ISR!

Reach out to Heather Negola at [email protected] for more information and registration details for my session starting August 24, 2026.

07/15/2026

Registration is open for my early morning session (6-8am) running 8/24/26 through 10/2/26. Let me know if you’d like more information and share with others who may be interested.

06/06/2026

Thanks Carter Lee Foundation for raising awareness!

05/18/2026

As Memorial Day approaches and many pools open for the summer, please remember the importance of layers of protection. Kids as young as six months can learn to roll into a float if the accidentally encounter water on their own.

04/25/2026

Message me to learn about available swim times in my session starting May 4.