Palersize Adventures in Fitness

Palersize Adventures in Fitness Palersize is so much more than exercise--it's a positive way of being! It creates a lifetime love of exercise in children. Pal homework,
3.

And it just happens to be the FUNNEST exercise program in the whole world! Palersize offers memberships for $14.99 monthly or $150 yearly. Palersize is a 40-minute fun and unique exercise program for children ages 3 to 7. Each month brings a different routine with a new theme. Membership grants unlimited access to:

1. 3 different Palersize videos a month,
2. And the LIVE Pal exercise routine of

the month Friday through Sunday with Pal Mel! The Palersize Routines that are on rotation on the website:

🐒 Fly to the Pal Jungle!
💖 Palentine Pals
🍀 The Shamrock Shake
🐇 The Ms. Bunny Hop
🇲🇽 Cinco de Pal
🏴‍☠️ I'm a Pal Pirate
🎃 Paloween Pumpkins
🦃 Thanks to the Palgrims
🎅 The Candy Cane Stretch, and
🌎 Save the Pal Planet

https://www.palersize.com/programs

06/13/2026

WANNA HAVE FUN?! See ya tomorrow 4 a PAL Pirate PALrrific Day!

06/13/2026
06/11/2026

Lift Weights The PAL PIRATE WAY with PAL Mel & Mr. Bones! PAL IMAGINATION ON!

06/10/2026

Wanna be a Shooting STAR?! THINK BINK WINK ; ) turn on your PAL Imagination!

BE A PAL! Adopt The PAL WAY! ; )
02/04/2026

BE A PAL! Adopt The PAL WAY! ; )

START TODAY out like Mr. Bones! THINK PALsitively!
01/28/2026

START TODAY out like Mr. Bones! THINK PALsitively!

04/15/2025

If you follow this link you'll be able to see Palmel doing the Bunny Hop with Ms Bunny!

12/15/2024

Happy Football Sunday! Don’t forget to believe in yoursELF! ; )
Think Bink Wink! Turn on YOUR PAL Imagination!

12/12/2024

Sportscasters, Mr. Bones & Mr. Claus get you ready 4 Thursday nite football: highlight 49er/Bears Win

12/11/2024

HELP Think Bink & Wink create the PAL EMPIRE! Share & Palscribe!

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Moss Beach, CA

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