Mindset Coach Lisa Waa Specializing in Belief Clearing

Mindset Coach Lisa Waa Specializing in Belief Clearing Identity Alignment Coach
You dont need to remember who you were,You need to meet who you are.True happiness lies in knowing who you are and what you want..

A woman who knows those two things becomes confident and unstoppable.

After decades of helping others chase their dreams, it’s no wonder we feel lost when we finally turn inward. It’s been t...
10/10/2025

After decades of helping others chase their dreams, it’s no wonder we feel lost when we finally turn inward. It’s been twenty years, we’ve changed, and so have our desires.
-Lisa Waa-Adame

07/23/2025

Feeling Swamped? Try This Simple Strategy to Cut Through the Fog
Hey incredible women!
It's Lisa here, and I know so many of us, especially as high-achieving professionals, often feel like we're constantly juggling a dozen tasks. That feeling of overwhelm can quickly lead to fatigue and that frustrating foggy sensation, making it tough to focus on what truly matters.
If you're nodding along, you're not alone! It's easy to get lost in the endless to-do list, feeling like you're reacting to everything instead of moving forward with intention.
So, for today's value bomb, I want to share a super simple prioritization strategy that can help you reclaim your focus and energy:
The One Big Thing, Two Small Things Rule
At the start of your day (or even the night before!), identify just three things you absolutely must get done:
Your ONE Big Thing: This is the single most important task or project that, if completed, would make the biggest positive impact on your day, your goals, or your peace of mind. This is the domino that, when it falls, makes other things easier.
Your TWO Small Things: These are two smaller, quicker tasks that you can realistically complete. They're important, but won't consume your entire focus.
That's it. Just three.
Why does this work?
It helps you:
Cut through the noise: No more endless lists that overwhelm you before you even start.
Build momentum: Getting those three things done provides a sense of accomplishment and clarity.
Reduce decision fatigue: You're not constantly wondering what to do next.
Focus your energy: Instead of feeling scattered, your energy is directed toward what genuinely moves the needle.
Give it a try tomorrow! Before you dive into your emails or meetings, pick your One Big Thing and Two Small Things. You might be surprised how much more clear and purposeful your day feels.
Your Turn!
What's ONE Big Thing you're committed to tackling tomorrow, or a priority strategy you already use? Share in the comments below! Let's inspire each other to cut through the fog.

04/27/2025

I'm on a mission to help 2 more women Rediscover their Power and Reignite their Purpose in 90 days or less.

Who's in?

You've climbed the ladder. You've checked the boxes. You should be happy... right? ⁠⁠But lately, there's this nagging fe...
04/14/2025

You've climbed the ladder. You've checked the boxes. You should be happy... right? ⁠
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But lately, there's this nagging feeling... like you're wearing someone else's shoes. The old dreams feel distant, and you're left wondering, Is this all there is? ⁠
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That whisper in your soul? It's not a midlife crisis. It's your true self trying to get your attention. ⁠
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What if you could silence the noise, rediscover that fire in your belly, and finally design a life that feels authentically YOU? ⁠
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I'm about to share something that could change everything...

I want to give you a powerful tool right now.
Download my free Clarity Kickstart guide: You don't have to register for anything or enter any information, just click the link in the comments below, get my free guide, and get started.

In this guide, you'll discover:
-The 3 hidden blocks that keep successful women feeling unfulfilled.
-A simple exercise to reconnect with your core desires.
-The first steps to designing a life that lights you up from the inside out.

This is the same framework I use with my private clients to help them create radical transformations. I'm sharing it with you because I know how powerful it can be.

Ready to take the first step towards your bold, true life? Click the link in the comments below. No need to enter an email address or register for anything just click the link and you'll get sent right to my free guide.

05/09/2024

How to Thrive Around Negative People

Being surrounded by negativity can be like being stuck in a downpour – draining and demoralizing. But fear not, sunshine! Here's your guide to staying positive even when negativity seems to be the forecast:

Force Field Fundamentals:

1. Don't Absorb the Downpour:
Negativity is often contagious, but you control what you let in. Respond, don't react. Take a breath, and choose a calm, positive response.

2. Know Your Limits:
You can't control others, but you can control your exposure. Limit your time with negative people, or politely excuse yourself from conversations that drag you down.

3. The Positivity Shield:
Positive affirmations are your secret weapon. Repeat empowering phrases like "I am strong and positive" or "I choose happiness" to deflect negativity.

4. Kill 'Em with Kindness: It might sound counter-intuitive, but sometimes the best defense is a good offense. Compassion can disarm negativity. Maybe the negativity stems from a deeper issue – consider if there's a way to offer support.

5. Focus on the Good Stuff:
Train your brain to see the sunshine! Make a conscious effort to find the positive in each day, big or small. Keep a gratitude journal to record things you're thankful for.

Bonus Tip: Mental Rebound for Those Who Can't Escape:

Sometimes, like with a family member, distancing isn't an option. Here's how to cope:

1. Create an Emotional Buffer:
Visualize a barrier between you and the negativity. Imagine yourself deflecting negativity like a superhero.

2. Self-Care is Your Superpower:
When negativity takes a toll, prioritize yourself. Take a relaxing bath, listen to uplifting music, or spend time with positive people to recharge your emotional batteries.

3. Seek Support:
Talk to a trusted friend, therapist, or counselor. Sharing your struggles with someone who understands can be a huge weight off your shoulders.

Remember, staying positive is a skill that takes practice. Be patient with yourself, and celebrate your victories! By following these tips, you can become a beacon of positivity, even in the stormiest of situations.

Believing in yourself isn't about the absence of fear, its the courage to surpass any fears you may encounter because yo...
03/23/2024

Believing in yourself isn't about the absence of fear, its the courage to surpass any fears you may encounter because you have unwavering faith in the unique value you bring to the table.
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You understand that your contributions are just as, if not more, valuable than what others are bringing to the table
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Having faith in oneself is a powerful force that propels us to overcome our fears and embrace our true potential.
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It is the unwavering belief in our abilities, ideas, and worth that empowers us to navigate through challenges and seize opportunities with confidence.
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When we believe in ourselves, we acknowledge that fear is a natural part of the human experience.
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We understand that it is normal to feel apprehensive or uncertain when faced with unfamiliar situations or when taking risks.
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Instead of ​ allowing fear to hold us back, we choose to push past it.
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Believing in ourselves means recognizing the unique qualities, skills, and perspectives we bring to the table.
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We understand that our contributions are valuable and essential. We know that our ideas have the potential to make a difference, and our actions can create positive change.
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This belief in ourselves gives us the strength and determination to persist, even in the face of obstacles or setbacks.
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We understand that failures and mistakes are part of the learning process and view them as opportunities for growth and improvement.
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When we believe in ourselves, we are not threatened by the success or achievements of others.
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We recognize that everyone has their own unique journey and strengths. Instead of comparing ourselves to others, we focus on our own progress and celebrate the accomplishments of those around us.
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Believing in ourselves is a mindset that fosters resilience, self-confidence, and a willingness to take calculated risks.
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It allows us to step out of our comfort zones, embrace challenges, and pursue our goals with unwavering determination.
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The belief in ourselves becomes a self-fulfilling prophecy.
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As we cultivate this belief, we become more confident, capable, and successful in our endeavors.
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We inspire others by our example and create a positive ripple effect in our personal and professional lives.
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So, embrace the power of self-belief and trust in your abilities. Push past your fears, embrace challenges, and let your unique contributions shine.
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Remember, you have what it takes to make a difference and achieve great things.
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Send me a DM if you are ready to push past your fears and reach your next level. I believe in you so let's do this....
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Have a wonderful weekend my friend...❤️🦋🌞🙏

Feeling stuck despite achieving success? You're not alone. Many high-achievers hit plateaus due to unconscious limiting ...
01/29/2024

Feeling stuck despite achieving success?

You're not alone.

Many high-achievers hit plateaus due to unconscious limiting beliefs.

Here's a simple exercise to see if you might be unknowingly blocking yourself..

Grab a journal and list 3 thoughts that come up when you consider your next big goal.

Are they empowering or limiting?

Analyzing these thoughts can reveal hidden barriers to your success.

Remember, I can help you identify and clear those beliefs!

Ever feel like a fraud in your own fabulous life? Like achievements are flukes, promotions a surprise, and every complim...
01/29/2024

Ever feel like a fraud in your own fabulous life? Like achievements are flukes, promotions a surprise, and every compliment a whisper you just barely caught? Welcome to the not-so-secret club of women battling imposter syndrome – a sneaky little gremlin whispering self-doubt in our ears.

But hold on, warrior queen! We're done playing small. It's time to crack open that confidence cage and unleash the fire within. We're talking fierce, unapologetic, world-shaking female power here, baby!

First, let's recognize the enemy. Imposter syndrome loves making us question everything.

Our skills? A fluke.
Our success? Luck.
Our voice? Too loud.

But here's the truth: those achievements are trophies hard-earned, those compliments well-deserved, and your voice? It's a freaking megaphone waiting to rock the world.

But how do we silence the gremlin and step into our power?

-Shred the societal script: Society loves telling us to be quiet, demure, and shrink ourselves. Screw that! Embrace your badassery, celebrate your wins, and own your space like the queen you are.

-Befriend your inner cheerleader: Ditch the critic for a champion. Practice self-love like it's your superpower (because it is). Affirmations, baby! I am capable, I deserve success, I am enough – repeat them like a mantra till you believe it in your bones.

-Squad up with your tribe: Find your cheerleader crew – women who lift you up, believe in you, and make you want to conquer mountains. Together, you'll build a fortress against self-doubt and a launchpad for world domination.

-Action is the antidote: Don't wait for permission, grab the opportunities by the throat and squeeze! Take risks, push boundaries, and own your damn success. Every step forward silences the gremlin and paves the way for your next power move.

This journey to your fierce, female power isn't a solo mission. That's why I'm offering a free discovery call. Let's chat about your goals, your gremlins, and how we can work together to turn what if into hell yeah, I did!

Book your spot now, sistah. The world needs your fire. Let's light it up together!

Click the link to grab your free discovery call and ignite your inner rockstar!
https://calendly.com/mindsetanddiscoverycoach/elevateandexcel

P.S. Remember, self-doubt is a party pooper, but you're the queen of the damn castle. Time to kick it out and rule with your fierce, female power!

Address

Moses Lake, WA

Opening Hours

Tuesday 10am - 6pm
Wednesday 10am - 4:30pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 12pm - 4:30pm

Telephone

+15093506444

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