12/12/2018
Hi my name is Sheila, I am a life coach whose goal is to help others get in touch with their passions, my clients
range from ages 22 to 65+.
At critical times, individuals can find themselves at a crossroads in their lives. It is at such times that working with a psychotherapist can be essential to promote positive change and optimum personal growth. I work with clients to identify problem areas such as: relationship issues, parenting issues, work problems. Together, we develop effective coping strategies and we periodically review are
12/12/2018
12/10/2018
What brings you joy?
For me, joy comes from small moments where I connect with nature or a passion of mine. It could be as simple as watching my favourite mystery show on TV, or going outside and sitting in nature for a while. Seeing the different seasons of the year at Loanaka Park is a real treat.
What brings you joy? How can you take the time today to connect with that side of you? Let me know in the comments below.
12/08/2018
Are you struggling at work? Not feeling recognized or valued? Feeling frustrated? Perhaps I can help.
Many years ago I struggled knowing what it was that I wanted. It was only after changing my career and forging a path for myself in an area I am passionate about that everything in my life began to fit into place.
If you are feeling like the above then reach out and let's discuss how together we can make 2019 a great year for you and work!
12/05/2018
This time of year can be crazy and overwhelming!
This is your reminder to stop. Put down whatever you are doing. Go make a hot drink. Sit down. Be present. Listen to your heartbeat. Connect to the moment. ❤️
12/03/2018
Wish this was my view this morning! 😂 😊
How are we all feeling this week? Ready for another week? Comment below and let me know your plans
11/28/2018
Friends and travel, is there anything better in life? 🏝️🙎🙎
I don't think so. I am so thankful and grateful for the friends and life I have today.
It hasn't always been easy and going through a divorce, being a single parent and running my own business I am so grateful that my life is what it is today.
If you need help clarifying your vision for 2019 then get in touch and let's talk. I want to help you reconnect with your life and purpose and create the most amazing year ever for you.
11/26/2018
Many people struggle to find time for themselves in this demanding festive period but it’s important to take care of yourself first and remember to practice self-care.
Head over to the blog for my top tips on how to practice self-care in this festive period and why it is so important to keep top of mind.
Remembering The Importance of “Self-Care” During the Holiday Season - Sheila Dancz PhD, Lifecoach Many people struggle to find time for themselves in this demanding festive period but it’s important to take care of yourself first and practice self-care.
11/24/2018
I have some spots open for free discovery calls! If you are curious about life coaching or want some advice on how to change direction in your life then let's connect!
I'd love to help you gain clarity around any issues you are facing. DM me for more information on how to book a call.
It can seem that everywhere you go 'finding your purpose' is the hot topic of the day! So often we can start the process of looking for our purpose as if it is something outside of ourselves.
Purpose is not that. Instead, it is the way you can be each and every moment of each and every day that brings the most of your potential into the world. It is your truth.
Let me know your thoughts on this topic. Do you feel you have found your purpose? Are you struggling to understand what it even means to do so? I'd love to hear your thoughts and connect with you 😊
| Monday | 10am - 7:30pm |
| Tuesday | 10am - 7:30pm |
| Wednesday | 10am - 7:30pm |
| Thursday | 10am - 7:30pm |