CrossFit ELC

And we've turned the page.

For those that don't know, CrossFit ELC did a pivot and that pivot became official March 3rd.

In 2016 we started as a strength training gym with the goal to join the CrossFit affiliates around the world. What started as a one-women show grew into many amazing coaches and instructors (shout out to all the ELC yogi's out there too!) and 4 classes a day turned to 8 classes a day plus weekend offerings. We reached our goal of becoming an Affiliate and we navigated a pandemic that rocked our industry hard. We hosted amazing events, we threw hella good potlucks, and we had a ton of fun!

The last few years have had many ups and downs and so many changes. Some in our control, some out. With no hard feelings but lots of real raw feelings, we made the decision to pivot the structure of CrossFit ELC to better support our family and the business. That was a hard one.

While the coached experience is no longer there, the community absolutely is. Groups are still sweatin' together, individuals who were never doing CrossFit before are now joining in with those groups and previous CF members who were limited by class times are getting back at it with the 24/7 access.

ELC Fitness 24/7 is the new home to CrossFit ELC. We aren't your standard affiliate, but we do believe in CrossFit and our CrossFit ELC community has proven to be built full of strength.

Many thanks to all of you who have entered CrossFit ELC doors and shown your support throughout the years and continue to show your support. CrossFit ELC is nothing without you!
Even greater thanks to the coaches who have helped me build and care for this community. You the real MVP's. It's been a wild ride and I am excited about all the good that has yet to come!

Best,
Coach Cate

5:15am and 6:15am crews breaking in the new gym!! 🥰

CrossFit ELC Crew! We will see YOU tomorrow at the new CrossFit ELC digs!!
We will be celebrating our first workout with CrossFit Open WOD 23.1!

You will enter through ELC Fitness 24/7 front door using your key fob. Kick off your winter boots in the lobby and head on back!

Please RSVP per usual 👍

Sending you all the best in 2023!!

I hope it’s your best year yet!

Merry Christmas CrossFit ELC crew!! 🎄

Reminder, we are flexing our holiday muscle tomorrow at 9:00am! Ugly sweaters welcome 🧑‍🎄

Grab that ugly sweater and let's get our sweat on!

Join coach Tonya Raths for a fun Christmas themed WOD!

THAT'S IT, pack up your 💩 we're moving to AZ!

Just kidding. But really.

I'd rather paint a house with a Q-Tip than cancel classes yet the weather just isn't working in my favor. In order to keep our coaches and you all safe, I have made the call to cancel 5:30pm class tonight and all classes Thursday (12/22) due to weather and travel conditions.

Friday is undecided at this time, we will see what goes down tomorrow and make a decision then.

Send me a DM if you need a home workout idea! I can find something fun for you 😁

OK SNOW, you can stop doing ya thing now! OOFDAH.
12:00pm class cancelled due to weather. Stay warm!

5:15am & 6:15am classes tomorrow (Friday) have been cancelled
due to weather!
So far Noon class
is still on!

It's beginning to look a lot like Christmas! 🎄❄️
Due to weather, 12:00pm & 5:30pm classes are cancelled.
Stay warm, stay safe!

12:00pm & 5:30pm classes CANCELLED.
Enjoy your snow day & stay safe! ⛄️

WE HAVE LIGHT 💡

The wall you are looking at will be the home to our new rig!
With taller ceiling heights, a more square floor plan and smooth concrete under our rubber mats, we’ve got ourselves a setup for a lot of fun 🤩
Can’t wait to see you all working hard in here!