Breath Centered

09/30/2026

Ever feel this way about box work? Hundreds? Me too!

09/30/2026

What did you start, finish, learn, surrender to, thrive at, finally become accomplished at...this year.

09/17/2026

The same ideas also apply to yoga. I know my lineages in both yoga and Pilates and deeply respect others. But you shouldn't just stick a label on something that bears no resemblance just because the name is popular and it sells.

Pilates did not simply appear within the modern fitness industry. It travelled through people; from Joseph and Clara Pilates to their students, and through every generation of teachers since.

In our latest article, Sharon Michau, committee member, explores the genealogy of Pilates and why understanding the roots of the method matters as we consider its future.

Read: The Genealogy of Pilates: https://www.pilates.org.au/the-genealogy-of-pilates-why-knowing-where-the-work-comes-from-matters-to-where-it-is-going/

09/16/2026

Recommended!

Wednesday Schedule Update 🧘‍♀️

Donnie will be teaching Slow Flow at noon. All evening classes are cancelled.

We hope to see you on the mat at noon!

09/16/2026

Up your game with real Pilates and CoreAlign here in Morgantown! Don't settle for "reformer Pilates" that's mostly just calisthenics.

09/12/2026

Our students always try their best!

Well done, Steve. I guess...

09/12/2026

My Pilates teacher trainer also is an artist. Here's one of her recent works. Lovely!

New Work at Longyear Gallery this month

Peering through the Trees - Acrylic

09/03/2026

This is why we have group Pilates classes...so we can all pull the load together!

Steve doesn't really understand the gym...

09/02/2026

Feel like you need a massage?
Have you tried Zen Shiatsu?
We have that at Breath Centered!