02/07/2026
ARTICLE: Exercise is as effective as medication in treating depression, study finds via NPR
"If you feel a lift after exercise, you're in good company. Movement can boost mood, and according to the results of a new study, it can also help relieve symptoms of depression."
Read more:
https://www.npr.org/2026/01/12/nx-s1-5667599/exercise-is-as-effective-as-medication-in-treating-depression-study-finds