May Peace Prevail in the Divine Name of Truth and Love and May I Contribute to this Revolution through my Thoughts, Words, and Actions 🕉��
11/01/2019
What a blessing, this community, the friendships, and the doors that have opened for me within this space. I am so grateful.
More on my experience here in Alabama to come. 😌 For now, here are a few moments of joy and connectivity ♥️ @ Montgomery, Alabama
08/05/2019
Grateful to be a part of the community. We just wrapped up/celebrated the graduation of our third group of students! It’s truly an honor and a blessing to share this space of practice with you all.
♥️🌿 @ Shanteel Yoga Sanctuary
08/04/2019
Thanks for having me 🙌🏼 And thanks to those who joined me in this practice ✨
08/03/2019
FREE MYOFASCIAL RELEASE (not pictured) CLASS TOMORROW ‼️ SUN AUG 4 ‼️ AT in ‼️ See you there!
Rolling out the upper half of our bodies starting at the during my class teaching the portion of in our 200-hr at 🙌🏼 So excited to offer this work at in this upcoming Sunday AUG 4 at 9:30am! Hope to see you there!
07/21/2019
Blessed to share this transformational space with students devoted to their practice. Teaching my portion of at this weekend. Topics including , , , Basic Level Teaching, and . Psyched to have 4 more workshop days with this crew before their graduation! 🎉
@ Shanteel Yoga Sanctuary
04/20/2019
Found God in this bathroom 🍌 @ Whole Sol Blend Bar
04/08/2019
Living from the future is the only way I operate 💫
04/04/2019
Alexa, play Feeling Good by Nina Simone 💫
Sometimes I feel like my vision for is busting out of the seams, and other times I feel like it is too grand to even fathom.
Thanks to my professors and peers, tonight holds a feeling of empowerment in my business. I recognize that I am so committed to this vision and I will never settle for less. I am married to this vision. We are in a life partnership. And I am willing to do the work necessary to be with this vision til death do us part.
Visit ’s website and click on “Our Mission” to read more about what makes such a blessing.
📸:
04/03/2019
Yeah, elephant pjs are cute; but do you practice Self Myofascial Release?
No matter how brief of a moment I have to practice MFR, I swear I release tension from the depths of my soul.
This work is so profound to me and it is always such an honor to share.
I’m feeling a YouTube vid for ya’ll coming soon to help you cultivate a home practice with my sequencing. Or maybe a bunch of IG posts. If you’re interested, let me know whatcha think!
Xo
04/01/2019
@ Boulder, Colorado
01/08/2019
I’m so grateful for the angels that surround me ✨🌹 Feeling immensely blessed entering 2019