This post is from the king fu hub, and it breaks down the Ma-Bu (horse stance). This is the basic stance from which the foundation is built.
7 Branch Wushu & Wellness
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7 Branch Wushu & Wellness was created to provide martial arts training and an understanding of a wholistic way of life and well being.
06/19/2019
What's up with the weather?
02/22/2019
Recently I traveled back to my childhood home to celebrate my dads 86th birthday! I got the chance to see my friend and brother: Bey sifu we got in some play time!
We have moved!
New Location Conroe
TEXAS!
05/30/2017
At 72 this wushu master is still active, and is not afraid!
04/11/2017
This is a wonderful tonic, try it at evening time .
02/19/2017
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03/08/2016
Change of training area, I haven't been here since september of 15'
Sunday afternoon in Miami Beach March 6, 2016 • 9 moments
03/06/2016
For ones own self survival, you must have good awareness?
Recognize : any danger around your area.
Assess : your immediate environment!
Decide : best course of action?
Act : no hesitation do it!
Review : rethinking the incident, how you could have maybe changed some things.
01/07/2016
Practice, discipline, perseverance!
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