Strength training and mindful movements for women at any and all phases 🌕🌖🌗🌘🌑🌒🌓🌔 (including pre and postnatal). 💪💪
04/08/2026
🚨 New Instructor Alert!🚨
Please join us in welcoming Jess! She is no stranger to the mat and now you will catch her leading class from up front 💪💪
Mark your calendars for June 2nd to take class with Jess and celebrate at the studio 🎉
04/01/2026
📣BIG ANNOUNCEMENT!!📣
Just kidding.
Link in bio to sign up! 💪🍻
02/25/2026
Link in bio to book your mat!