08/04/2026
Link in bio to book your mat!
Strength training and mindful movements for women at any and all phases ππππππππ (including pre and postnatal). πͺπͺ
08/04/2026
Link in bio to book your mat!
07/29/2026
Book your mat for Sunday, August 2nd at 5PM!
07/28/2026
π¨New Merch Alert!!π¨
A bulk order is being placed for the studio!!
All items will be available in sizes S-XL
Send us a message, text, comment or order in person at the studio πͺπ»π€
07/15/2026
Yoga is coming to PHASES!
Swipe β‘οΈ to meet our new instructor and see details for the first class!
Link in bio to book your mat! π
07/08/2026
Join your favorite girls for a Strong Girl Summer πͺπ»
Link in bio to sign up