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The Workroom

The Workroom

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Group Fitness Training designed to accommodate all fitness levels - motivating and encouraging you to be the best version of you.

02/08/2023

Photos from Talking Waters Brewing Company's post 01/18/2023
🏃🏽‍♀️❄️🏃go BERZERK with us🏃❄️🏃🏽‍♀️register to run/walk our Berzerker 5K on Saturday, January 28th at 3PM!! For just $55, all registrants will receive: ▪️a Berzerkfest crew neck😎 ▪️a TW beer — be the first to try our 2023 Berzerker or enjoy another pint of choice🍺 ▪️a sweet winter run/walk course made possible by The Workroom ▪️a post race food spread🍕 ▪️a new found love for winter😉 ‼️Prices will increase to $60 on January 16th and please note that crew necks will not be guaranteed to arrive for the event if you register AFTER January 22nd! 📲Register TODAY at www.talkingwatersbrewing.com/shop 01/13/2023

🏃🏽‍♀️❄️🏃go BERZERK with us🏃❄️🏃🏽‍♀️register to run/walk our Berzerker 5K on Saturday, January 28th at 3PM!! For just $55, all registrants will receive: ▪️a Berzerkfest crew neck😎 ▪️a TW beer — be the first to try our 2023 Berzerker or enjoy another pint of choice🍺 ▪️a sweet winter run/walk course made possible by The Workroom ▪️a post race food spread🍕 ▪️a new found love for winter😉 ‼️Prices will increase to $60 on January 16th and please note that crew necks will not be guaranteed to arrive for the event if you register AFTER January 22nd! 📲Register TODAY at www.talkingwatersbrewing.com/shop

03/18/2022

“LUCK” has nothing to do with it…

02/26/2022

 Giving 22.1 100% effort. All in, one goal: seasoned veterans, moderately scaled, and total beginners. 

02/24/2022

505 am row sesh;) killin’ it despite outside temps, and any number of other excuses.

02/23/2022

17 years ago, Sgt. Jesse Lhotka, SSgt David Day, and Lt. Jason Timmerman of our local 151st FA unit were killed in selfless service defending Operation Iraqi Freedom. Today’s workout is in honor and remembrance of them.

02/19/2022

Variations on the same basic movements— Modified, adapted, and scaled to meet any ability and fitness level with one goal… fit and active every day!

01/18/2022

SMALL DAILY IMPROVEMENTS are the KEY to staggering LONG TERM SUCCESS…
Shout out to all of you willing to TRY! Look at you!

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Location

Montevideo

Category

Sports & Fitness Instruction

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Website

Address


Montevideo, MN

Opening Hours

Monday 5am - 6:30pm
Tuesday 5am - 6:30pm
Wednesday 5am - 6:30pm
Thursday 5am - 6:30pm
Friday 5am - 6:30pm