MPC Student Health Services

What’s Happening in Student Mental Health? - Each Mind Matters - California's Mental Health Movement As a teacher and school counselor who is passionate about student mental health and wellness I am a part of this movement. Currently I’m a Coordinator at the Sacramento County Office of Education for student mental health projects including the Regional PreK-12 Student Mental Health Initiative (SMHI…

Do you use your phone before bed? This is what happens to our brain and body when checking smart phone before bed.
http://www.businessinsider.com/smartphone-impact-brain-body-sleep-2015-2

This is what happens to your brain and body when you check your phone before bed VIDEO: Stop telling your brain to stay awake.

The Boots to Books Veterans Program
Mondays 10:00am-11:00am
In the Costanoan Room In the Student Center
Lunch will be served

The Boots to Books Program coordinates MPC Personnel, Students and Local Agencies to Increase the likelihood of Veterans completing their educational/vocational goals