MPC Student Health Services

Montage Health receives unprecedented $105.8 million gift to transform mental healthcare for children, teens - Montage Health Roberta “Bertie” Bialek Elliott has donated $105.8 million to Montage Health Foundation, the largest gift ever in Monterey County.

Come join Student Health Services TOMORROW for
A Day of Self Care!
Take a moment for yourself - you deserve it!
When: Tuesday, December 5, 2017
11AM - 2PM
Where: In the Student Center!
The following services will be provided and are FREE to all MPC students & staff:
10 minute Mindful Sessions
15 minute Massage Therapy Sessions
45 Minute Zumba Session
Mental Health Assessments
Dental Services
Essential Oil Therapy
Dog Therapy
Light refreshments will be provided!
Call Student Health Services for more information or to reserve a session @(831) 646-4017
Walk-ins are welcome if space is available.

World AIDS Day 2017: Everybody counts 1 December 2017 is World AIDS Day, with the slogan "Everybody counts"

A Day of Self-Care
Tuesday, December 5, 2017
MPC Student Center from 11:00 am to 2:00 pm

- 10 min Mindfulness Sessions
- 15 min Massage Therapy Sessions
- One 45 min Zumba Session
- 45 min Yoga Sessions
- Mental health Assessments
- Dental Services
- Essential Oil Therapy
- Dog Therapy

Light Refreshments will be provided

MPC is hosting a Blood Drive
Wednesday, December 6, 2017
10:00 am.- 2:30 pm.
In the
Caroline Page Garden
(Bloodmobile in Front of the Library)
Contact
Student Health Services
(831) 646-4017

Have a Happy Healthy Thanksgiving from Student Health Services!!
http://bit.ly/2cF5HxT

Healthy Thanksgiving Recipes

Student Wellness Services

The pressure from college and life can snowball. Don't be afraid to call Bay Care Behavioral Health if you're feeling overwhelmed by:

- Academic Stress
- Personal Stress
- Anxiety and Depression
- Family Conflict
- Relationship Conflict
- Substance Abuse

The confidential toll-free number is available to help you 24 hours a day, seven days a week: (800) 878-5470

You can also email for assistance at: [email protected]



If you need support, advice or just a friendly ear

help is only a phone call away!

Student Wellness Services The pressure from college and life can snowball. Don't be afraid to call Bay Care Behavioral Health if you're feeling overwhelmed by:

Photos from last weeks Student Wellness Services Mental Health First Aid Training. 28 MPC employees are now certified to provide Mental Health First Aid to students in a time of crisis.

Student Health Services, MCCSN students, and Monterey County Health Department would like to thank everyone who made it to the free flu clinic this part Friday. There was a great turn out!

Sent on behalf of MPC Campus Safety & Security:

The Great Shake Out
Millions of people worldwide will practice how to Drop, Cover, and Hold On at 10:19 a.m. on October 19* during Great Shake Out Earthquake Drills!
Residents must get better prepared before the next big earthquake, and practice how to protect ourselves when it happens. The purpose of the Shake Out is to help people and organizations do both.

MPC is currently working on an active Drill to be conducted before the end of the semester and we encourage everyone to participate.

More information will follow in the coming weeks so BE READY!

Jo Anna Butron
Monterey Peninsula College
Director Of Security and Emergency Operations
[email protected]
(831) 646-4005

Two days away from from the free flu clinic at MPC! See attachment below for more details, or feel free to messages us if you have any questions.

Are you concerned about the air quality with all the fires in California? Here's a link to keep you updated!
http://www.mbuapcd.org/

Monterey Bay Air Resources District -