Dragonfly Method

Dragonfly Method Yoga • Breathwork • Meditation

08/21/2026

It’s going to be a beautiful evening for Sunset Yoga!

Looking forward to gathering together tonight—to move, breathe, unwind, and enjoy this gorgeous summer evening by the water.

There’s something special about practicing together as the sun begins to set.

See you on the mat

Looking forward to this Friday’s sunset yoga session. Cultivating a sense of community is at the heart of what I do.One ...
08/18/2026

Looking forward to this Friday’s sunset yoga session.

Cultivating a sense of community is at the heart of what I do.

One of my favorite things about Montclair is the opportunity to bring neighbors together—to move, breathe, connect, and simply enjoy this beautiful place we get to call home.

I look forward to seeing you on the mat, watching the sun set, and enjoying another beautiful evening together

Unwind, stretch, and soak in the sunset at Sunset Yoga! Join us this Friday from 7:30-8:30 PM at Dolphin Beach for an evening yoga session by the lake designed to help you relax, recharge, and reset. Whether you’re a yoga regular or brand new to the mat, our instructors will create a welcoming and easygoing experience for all skill levels.
And the fun doesn’t end when class does! Stick around afterward to BYOB, mingle with neighbors, and enjoy good vibes, beautiful lake views, and great company as the sun goes down.
Please note that a valid recreation pass is required to attend this event. Limit two guests per pass. No pets are permitted at MPOA events.

07/30/2026

There’s something special about gathering together at the end of the day—to move, breathe, reconnect, and enjoy great company afterward.

I can’t wait to see everyone this evening.

Reserve your spot online, then come unwind with us.

Move. Breathe. Just be.

What comes to mind when you hear the words “mental health”?Perhaps it’s about finding moments of calm.Building resilienc...
07/23/2026

What comes to mind when you hear the words “mental health”?

Perhaps it’s about finding moments of calm.
Building resilience.
Practicing self-compassion.
Learning to begin again.

Join us this Friday as we continue the Thrive Together Wellness Project with an evening exploring practical ways to care for one of our greatest assets—our minds.

Bring a friend, meet someone new, and help us build a healthier, more connected community—one conversation at a time.

✨ Free community event ✨

Come curious. Leave inspired.

Summer break has been filled with practice.Not to perfect anything.Simply to remember.To breathe more deeply.To listen m...
07/18/2026

Summer break has been filled with practice.

Not to perfect anything.
Simply to remember.

To breathe more deeply.
To listen more closely.
To become a student again.

I’m returning home feeling reinvigorated, grateful, and looking forward to practicing with you again.

Classes resume Sunday, and we’re back to our regular schedule.

Move. Breathe. Just be.

Tonight’s Sunset Yoga is still on! 🌅Yes, it’s a warm one—but summer evenings have a way of surprising us. As the sun sli...
07/03/2026

Tonight’s Sunset Yoga is still on! 🌅

Yes, it’s a warm one—but summer evenings have a way of surprising us. As the sun slips behind the trees, the lake, the breeze, and the changing light create the perfect setting to slow down and move together.

And if you’re wondering about the heat, many traditional hot yoga classes are practiced in rooms heated to 90–100°F, with Bikram around 105°F. We’ll simply be enjoying the warmth that nature provides.

This community class is free for Montclair Residents and their guests. Bring your mat, water, and an open mind. I’ll meet you by the lake.

Unwind, stretch, and soak in the sunset at Sunset Yoga! Join us this Friday from 7:30-8:30 PM at Dolphin Beach for an evening yoga session by the lake designed to help you relax, recharge, and reset. Whether you’re a yoga regular or brand new to the mat, our instructors will create a welcoming and easygoing experience for all skill levels.
And the fun doesn’t end when class does! Stick around afterward to BYOB, mingle with neighbors, and enjoy good vibes, beautiful lake views, and great company as the sun goes down.
Please note that a valid recreation pass is required to attend this event. Limit two guests per pass. No pets are permitted at MPOA events.

Multiple opportunities.One intention.To move with purpose.To breathe with intention.To just be.Here’s this week’s Dragon...
06/29/2026

Multiple opportunities.
One intention.

To move with purpose.
To breathe with intention.
To just be.

Here’s this week’s Dragonfly Method schedule.

Which class will I see you in?
For class details and sign up, visit:
https://www.dragonfly-method.com/schedule

06/22/2026

You don’t need to be more flexible.
You don’t need the perfect yoga clothes.
You don’t need experience.

You don’t have to have it all together before you step onto the mat.

Come as you are. Your mat is waiting.

🌿 Weekly yoga classes in Montclair
🌿 All levels welcome
🌿 https://www.dragonfly-method.com/schedule


Address

Montclair, VA
22025

Alerts

Be the first to know and let us send you an email when Dragonfly Method posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The School

Send a message to Dragonfly Method:

Shortcuts

Share