Ramananda John E. Welshons

Join me THIS AFTERNOON - Saturday, June 6th - for our MEDITATION "MINI-RETREAT" IN PERSON at Santosha Yoga Studio in MADISON, NJ or ONLINE from wherever you are. The mini-retreat runs from 1:00 pm to 4:30 pm EDT. Santosha Yoga Studio is located at 2 Village Green Road - Suite 300, Madison, NJ. This is a wonderful opportunity to spend an afternoon cultivating Inner Peace and Equanimity no matter what is going on in your body - or in the world around you. Please call Jane Caulfield at Santosha Yoga Studio: 732-261-3159 to register.
Namaste,
Ramananda John E. Welshons
🙏❤❤🕉❤❤🙏

OUR SPRING / SUMMER SERIES OF ONLINE MEDITATION CLASSES RESUMES THIS EVENING - Wednesday, June 3rd at 7:00 pm EDT - 4:00 pm PDT. These weekly ONLINE gatherings offer wonderful opportunities to enter the healing place of Peace that is always within us . . . beneath the fear and anxiety in our minds. Take a break from the intensity of living in our world. We have three periods of meditation, a dharma talk, and questions and answers. A precious opportunity to experience deep rest and serenity no matter what is going on in your body - or in the world around you. Give yourself the gift of Inner Peace . . . a powerful way to foster positive healing in our world.
This evening's theme is: "Cultivating Equanimity"
TO REGISTER: Please see link in "Comments."
Namaste,
Ramananda
🙏❤❤🕉❤❤🙏

THIS COMING SATURDAY - June 6th - Join Ramananda John E. Welshons in MADISON, NEW JERSEY - Saturday, June 6th - for an afternoon of rest, renewal, meditation, and the cultivation of Deep Equanimity - from 1:00 pm to 4:30 pm at the beautiful SANTOSHA YOGA STUDIO (www.santoshayogastudionj.com). This workshop is a wonderful opportunity to embark on - or deepen - your meditation practice, and to learn how meditation can be an enormous support in times of stress and uncertainty. Give yourself the gift of Inner Peace . . .
Namaste,
Ramananda
🙏❤❤🕉❤❤🙏

ONLINE MEDITATION CLASS THIS EVENING - Wednesday, May 13th at 7:00 pm EDT - 4:00 pm PDT.
Join us for our weekly ONLINE gathering . . . A wonderful opportunity to enter the healing place of Peace that is always within us . . . beneath the fear and anxiety in our minds. Take a break from the intensity of living in our world. We have three periods of meditation, a dharma talk, and questions and answers. A precious opportunity to experience deep rest and serenity no matter what is going on in your body - or in the world around you. Give yourself the gift of Inner Peace . . . a powerful way to foster positive healing in our world.
This evening's theme is: "Steadiness in Meditation"
TO REGISTER: Please see link in "Comments."
Namaste,
Ramananda
🙏❤❤🕉❤❤🙏

ONLINE MEDITATION CLASS THIS EVENING - Wednesday, May 6th at 7:00 pm EDT - 4:00 pm PDT.
Join us for our weekly ONLINE gathering . . . A wonderful opportunity to enter the healing place of Peace that is always within us . . . beneath the fear and anxiety in our minds. Take a break from the intensity of living in our world. We have three periods of meditation, a dharma talk, and questions and answers. A precious opportunity to experience deep rest and serenity no matter what is going on in your body - or in the world around you. Give yourself the gift of Inner Peace . . . a powerful way to foster positive healing in our world.
This evening's theme is: "Who Do We Think We Are?"
TO REGISTER: Please see link in "Comments."
Namaste,
Ramananda
🙏❤❤🕉❤❤🙏

ONLINE MEDITATION CLASS THIS EVENING - Wednesday, April 29th at 7:00 pm EDT - 4:00 pm PDT.
Join us for our weekly ONLINE gathering . . . A wonderful opportunity to enter the healing place of Peace that is always within us . . . beneath the fear and anxiety in our minds. Take a break from the intensity of living in our world. We have three periods of meditation, a dharma talk, and questions and answers. A precious opportunity to experience deep rest and serenity no matter what is going on in your body - or in the world around you. Give yourself the gift of Inner Peace . . . a powerful way to foster positive healing in our world.
This evening's theme is: "Who Do We Think We Are?"
TO REGISTER: Please see link in "Comments."
Namaste,
Ramananda
🙏❤❤🕉❤❤🙏

ONLINE MEDITATION CLASS THIS EVENING - Wednesday, April 22nd at 7:00 pm EDT - 4:00 pm PDT.
Join us for our weekly ONLINE gathering . . . A wonderful opportunity to experience the healing place of Peace that is always within us . . . beneath the fear and anxiety in our minds. Take a break from the intensity of living in our world. We have three periods of meditation, a dharma talk, and questions and answers. A precious opportunity to experience deep rest and serenity no matter what is going on in your body - or in the world around you. Give yourself the gift of Inner Peace . . . a powerful way to foster positive healing in our world.
This evening's theme is: "May I Remember the Joy of Kindness"
TO REGISTER: Please see link in "Comments."
Namaste,
Ramananda
🙏❤❤🕉❤❤🙏

ONLINE MEDITATION CLASS THIS EVENING - Wednesday, April 15th at 7:00 pm EDT - 4:00 pm PDT.
Join us for our weekly ONLINE gathering . . . A wonderful opportunity to experience the healing place of Peace that is always within us . . . beneath the fear and anxiety in our minds. Take a break from the intensity of living in our world. We have three periods of meditation, a dharma talk, and questions and answers. A precious opportunity to experience deep rest and serenity no matter what is going on in your body - or in the world around you. Give yourself the gift of Inner Peace . . . a powerful way to foster positive healing in our world.
Tonight's theme is: "Don't Catch the Flu of Despair"
TO REGISTER: Please see link in "Comments."
Namaste,
Ramananda
🙏❤❤🕉❤❤🙏

ONLINE MEDITATION CLASS THIS EVENING - Wednesday, April 8th at 7:00 pm EDT - 4:00 pm PDT.
Join us for our weekly ONLINE gathering . . . A wonderful opportunity to experience the healing place of Peace that is always within us . . . beneath the fear and anxiety in our minds. Take a break from the intensity of living in our world. We have three periods of meditation, a dharma talk, and questions and answers. A precious opportunity to experience deep rest and serenity no matter what is going on in your body - or in the world around you. Give yourself the gift of Inner Peace . . . a powerful way to foster positive healing in our world.
TO REGISTER: Please see link in "Comments."
Namaste,
Ramananda
🙏❤❤🕉❤❤🙏

ONLINE MEDITATION CLASS THIS EVENING - Wednesday, April 1at at 7:00 pm EDT - 4:00 pm PDT.
These weekly ONLINE gatherings are a wonderful opportunity to experience the place of Peace that is always present within us . . . beneath the fear and anxiety in our minds. We have three periods of meditation, a dharma talk, and questions and answers. A precious opportunity to experience deep rest and serenity no matter what is going on in your body - or in the world around you. Give yourself the gift of Inner Peace . . . a powerful way to foster positive healing in the world.
TO REGISTER: Please see link in "Comments."
Namaste,
Ramananda
🙏❤❤🕉❤❤🙏