Heartfulness Program for Schools - HPS

Heartfulness Program for Schools - HPS Our programs are designed for all schools and focus on giving simple and practical techniques to nurture individual well-being and balanced living.

๐ŸŽ™๏ธ ๐–๐žโ€™๐ซ๐ž ๐ž๐ฑ๐œ๐ข๐ญ๐ž๐ ๐ญ๐จ ๐ฌ๐ก๐š๐ซ๐ž ๐š ๐ฐ๐จ๐ง๐๐ž๐ซ๐Ÿ๐ฎ๐ฅ ๐œ๐จ๐ง๐ฏ๐ž๐ซ๐ฌ๐š๐ญ๐ข๐จ๐ง ๐Ÿ๐ซ๐จ๐ฆ ๐ญ๐ก๐ž ๐‡๐ž๐š๐ซ๐ญ๐Ÿ๐ฎ๐ฅ ๐’๐œ๐ก๐จ๐จ๐ฅ๐ฌ ๐œ๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ! ๐ŸŒŸIn this inspiring podcast, one ...
08/27/2026

๐ŸŽ™๏ธ ๐–๐žโ€™๐ซ๐ž ๐ž๐ฑ๐œ๐ข๐ญ๐ž๐ ๐ญ๐จ ๐ฌ๐ก๐š๐ซ๐ž ๐š ๐ฐ๐จ๐ง๐๐ž๐ซ๐Ÿ๐ฎ๐ฅ ๐œ๐จ๐ง๐ฏ๐ž๐ซ๐ฌ๐š๐ญ๐ข๐จ๐ง ๐Ÿ๐ซ๐จ๐ฆ ๐ญ๐ก๐ž ๐‡๐ž๐š๐ซ๐ญ๐Ÿ๐ฎ๐ฅ ๐’๐œ๐ก๐จ๐จ๐ฅ๐ฌ ๐œ๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ! ๐ŸŒŸ

In this inspiring podcast, one of our dedicated educators shares insights, experiences, and reflections on the journey of creating more ๐’‰๐’†๐’‚๐’“๐’•-๐’„๐’†๐’๐’•๐’†๐’“๐’†๐’…, ๐’„๐’๐’Ž๐’‘๐’‚๐’”๐’”๐’Š๐’๐’๐’‚๐’•๐’†, ๐’‚๐’๐’… ๐’„๐’๐’๐’๐’†๐’„๐’•๐’†๐’… ๐’๐’†๐’‚๐’“๐’๐’Š๐’๐’ˆ ๐’†๐’๐’—๐’Š๐’“๐’๐’๐’Ž๐’†๐’๐’•๐’”. ๐Ÿ‘ฉโ€๐Ÿซ

At Heartful Schools, we believe education is about more than academicsโ€”itโ€™s about nurturing the whole child, building meaningful relationships, and creating spaces where both children and educators can thrive. โค๏ธ

Take a few moments to listen to this inspiring conversation and hear directly from an educator who is helping bring these values to life. ๐Ÿ’ญ๐ŸŒฑ

๐ƒ๐ซ. ๐‘๐š๐ง๐ฃ๐š๐ง๐ข ๐ˆ๐ฒ๐ž๐ซ, is an educator, researcher, and curriculum leader focused on advancing holistic well-being and meaningful learning in schools. She has been the Director of the Heartfulness Program for Schools (HPS) since 2016 and leads curriculum development, training, and research for the evidence-based social-emotional learning initiative. She has published articles in peer-reviewed journals and platforms such as Edutopia and Thrive Global. Her work explores the impact of Heartfulness practices on stress, anxiety, loneliness, and overall well-being in school communities. She is a recipient of the Detroit Duchess Award for Humanitarian Services in recognition of her efforts to foster a culture of compassion and well-being within Michigan schools and communities. With over fifteen years
of teaching experience across India and the United States, she currently teaches mathematics at the Professional Childrenโ€™s School in New York.

https://youtu.be/qkKA7I6ak4c?is=-SOAIvBqDcepz_7F

Can meditation for students actually change how a stressed child le...

Can we just take a moment? ๐Ÿ™Œ๐Ÿ’›๐ฝ๐‘ข๐‘›๐‘’ ๐‘–๐‘  โ„Ž๐‘’๐‘Ÿ๐‘’. ๐‘‡โ„Ž๐‘’ ๐‘ ๐‘โ„Ž๐‘œ๐‘œ๐‘™ ๐‘ฆ๐‘’๐‘Ž๐‘Ÿ ๐‘–๐‘  ๐‘Ž๐‘™๐‘š๐‘œ๐‘ ๐‘ก ๐‘‘๐‘œ๐‘›๐‘’. ๐ด๐‘›๐‘‘ ๐‘Œ๐‘‚๐‘ˆ ๐‘š๐‘Ž๐‘‘๐‘’ ๐‘–๐‘ก.You made it through the hard ...
06/04/2026

Can we just take a moment? ๐Ÿ™Œ๐Ÿ’›

๐ฝ๐‘ข๐‘›๐‘’ ๐‘–๐‘  โ„Ž๐‘’๐‘Ÿ๐‘’. ๐‘‡โ„Ž๐‘’ ๐‘ ๐‘โ„Ž๐‘œ๐‘œ๐‘™ ๐‘ฆ๐‘’๐‘Ž๐‘Ÿ ๐‘–๐‘  ๐‘Ž๐‘™๐‘š๐‘œ๐‘ ๐‘ก ๐‘‘๐‘œ๐‘›๐‘’. ๐ด๐‘›๐‘‘ ๐‘Œ๐‘‚๐‘ˆ ๐‘š๐‘Ž๐‘‘๐‘’ ๐‘–๐‘ก.

You made it through the hard mornings and the longer evenings. Through the student who broke your heart and the one who put it back together. Through the meetings and the mandates and the moments where you wondered if any of it was getting through.
It was. It always was.

And now? Now it's YOUR turn. ๐ŸŒŸ

๐ต๐‘’๐‘“๐‘œ๐‘Ÿ๐‘’ ๐‘ ๐‘ข๐‘š๐‘š๐‘’๐‘Ÿ ๐‘ ๐‘™๐‘–๐‘๐‘  ๐‘๐‘ฆ ๐‘Ž๐‘›๐‘‘ ๐‘†๐‘’๐‘๐‘ก๐‘’๐‘š๐‘๐‘’๐‘Ÿ ๐‘ ๐‘›๐‘’๐‘Ž๐‘˜๐‘  ๐‘๐‘Ž๐‘๐‘˜ ๐‘ข๐‘ โ€” ๐‘๐‘œ๐‘š๐‘’ ๐‘ ๐‘๐‘’๐‘›๐‘‘ ๐‘ก๐‘ค๐‘œ ๐‘‘๐‘Ž๐‘ฆ๐‘  ๐‘‘๐‘œ๐‘–๐‘›๐‘” ๐‘ ๐‘œ๐‘š๐‘’๐‘กโ„Ž๐‘–๐‘›๐‘” ๐‘Ÿ๐‘Ž๐‘Ÿ๐‘’ ๐‘Ž๐‘›๐‘‘ ๐‘ค๐‘œ๐‘›๐‘‘๐‘’๐‘Ÿ๐‘“๐‘ข๐‘™:
๐ผ๐‘›๐‘ฃ๐‘’๐‘ ๐‘ก๐‘–๐‘›๐‘” ๐‘–๐‘› ๐‘ฆ๐‘œ๐‘ข๐‘Ÿ๐‘ ๐‘’๐‘™๐‘“. ๐ถ๐‘œ๐‘›๐‘›๐‘’๐‘๐‘ก๐‘–๐‘›๐‘” ๐‘ค๐‘–๐‘กโ„Ž ๐‘ฆ๐‘œ๐‘ข๐‘Ÿ ๐‘๐‘’๐‘œ๐‘๐‘™๐‘’. ๐ด๐‘›๐‘‘ ๐‘Ÿ๐‘’๐‘š๐‘’๐‘š๐‘๐‘’๐‘Ÿ๐‘–๐‘›๐‘” ๐‘คโ„Ž๐‘ฆ ๐‘กโ„Ž๐‘–๐‘  ๐‘ค๐‘œ๐‘Ÿ๐‘˜ ๐‘–๐‘  ๐‘กโ„Ž๐‘’ ๐‘š๐‘œ๐‘ ๐‘ก ๐‘–๐‘š๐‘๐‘œ๐‘Ÿ๐‘ก๐‘Ž๐‘›๐‘ก ๐‘ค๐‘œ๐‘Ÿ๐‘˜ ๐‘–๐‘› ๐‘กโ„Ž๐‘’ ๐‘ค๐‘œ๐‘Ÿ๐‘™๐‘‘.

๐ŸŒŸ ๐‡๐ž๐š๐ซ๐ญ๐Ÿ๐ฎ๐ฅ ๐’๐œ๐ก๐จ๐จ๐ฅ๐ฌ ๐๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐‚๐จ๐ง๐Ÿ๐ž๐ซ๐ž๐ง๐œ๐ž ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”
๐Ÿ’› ๐‘ฑ๐’๐’š๐’‡๐’–๐’ ๐‘ช๐’๐’๐’๐’†๐’„๐’•๐’Š๐’๐’๐’” ๐’•๐’‰๐’“๐’๐’–๐’ˆ๐’‰ ๐‘ฏ๐’†๐’‚๐’“๐’•๐’‡๐’–๐’ ๐‘บ๐’„๐’‰๐’๐’๐’๐’”
๐Ÿ“†๐‰๐ฎ๐ง๐ž ๐Ÿ๐Ÿ‘โ€“๐Ÿ๐Ÿ’ | ๐Œ๐จ๐ง๐ซ๐จ๐ž ๐“๐จ๐ฐ๐ง๐ฌ๐ก๐ข๐ฉ, ๐๐‰
๐Ÿ‘ฅ ๐‘ฎ๐’“๐’๐’–๐’‘ ๐’…๐’Š๐’”๐’„๐’๐’–๐’๐’•๐’” ๐’‚๐’—๐’‚๐’Š๐’๐’‚๐’ƒ๐’๐’† โ†’ [email protected]
๐Ÿ”— ๐‘๐ž๐ฌ๐ž๐ซ๐ฏ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ฉ๐จ๐ญ: heartfulnessinstitute.org/event/heartful-schools-national-conference-2026

Eight inspiring speakers. Workshops on Heartfulness, SEL & school wellness. Practical tools for your classroom, your school, and your own well-being. And 200+ educators who completely understand everything you've been through this year.

Come to June 13th running on empty.
Leave June 14th with a full cup
and a heart on fire for next year. ๐Ÿ”ฅ๐Ÿ’›

Tag the teacher, counselor, or principal who made YOUR school year better. They deserve this. ๐Ÿ’™

06/02/2026

Meet one of our ๐‡๐๐’ ๐€๐ง๐ง๐ฎ๐š๐ฅ ๐‚๐จ๐ง๐Ÿ๐ž๐ซ๐ž๐ง๐œ๐ž ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” attendees ๐ŸŒŸ

A ๐ฆ๐จ๐ฆ who wants to model calm for her kids.
A ๐œ๐จ๐š๐œ๐ก who leads with empathy on and off the field.
A ๐œ๐ก๐ž๐ž๐ซ๐ฅ๐ž๐š๐๐ž๐ซ for every student who needs one.

And she's saying "๐ฒ๐ž๐ฌ" to her own well-being this June. ๐Ÿ’›

June 13-14 | Heartfulness Meditation Center, Monroe, NJ
๐’๐š๐ฏ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐’๐ฉ๐จ๐ญ ๐Ÿ‘‰
https://www.heartfulnessinstitute.org/event/heartful-schools-national-conference-2026/

05/29/2026

So excited that one of our amazing teachers will be joining the ๐‡๐ž๐š๐ซ๐ญ๐Ÿ๐ฎ๐ฅ ๐’๐œ๐ก๐จ๐จ๐ฅ๐ฌ ๐‚๐จ๐ง๐Ÿ๐ž๐ซ๐ž๐ง๐œ๐ž ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” ๐Ÿ’œ

Save your spot : https://www.heartfulnessinstitute.org/event/heartful-schools-national-conference-2026/

05/26/2026
For every educator quietly wondering: ๐ถ๐‘Ž๐‘› ๐ผ ๐‘˜๐‘’๐‘’๐‘ ๐‘‘๐‘œ๐‘–๐‘›๐‘” ๐‘กโ„Ž๐‘–๐‘ ? ๐Ÿ‘‡๐Ÿฝ๐‡๐ž๐š๐ซ๐ญ๐Ÿ๐ฎ๐ฅ ๐’๐œ๐ก๐จ๐จ๐ฅ๐ฌ ๐๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐‚๐จ๐ง๐Ÿ๐ž๐ซ๐ž๐ง๐œ๐ž ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”June 13โ€“14 | Mon...
05/26/2026

For every educator quietly wondering: ๐ถ๐‘Ž๐‘› ๐ผ ๐‘˜๐‘’๐‘’๐‘ ๐‘‘๐‘œ๐‘–๐‘›๐‘” ๐‘กโ„Ž๐‘–๐‘ ? ๐Ÿ‘‡๐Ÿฝ

๐‡๐ž๐š๐ซ๐ญ๐Ÿ๐ฎ๐ฅ ๐’๐œ๐ก๐จ๐จ๐ฅ๐ฌ ๐๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐‚๐จ๐ง๐Ÿ๐ž๐ซ๐ž๐ง๐œ๐ž ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”
June 13โ€“14 | Monroe Township, NJ

200+ educators. 5 transformational sessions.
๐‘ถ๐’๐’† ๐’‘๐’๐’˜๐’†๐’“๐’‡๐’–๐’ ๐’“๐’†๐’Ž๐’Š๐’๐’…๐’†๐’“ ๐’๐’‡ ๐’˜๐’‰๐’š ๐’š๐’๐’– ๐’„๐’‰๐’๐’”๐’† ๐’•๐’‰๐’Š๐’” ๐’˜๐’๐’“๐’Œ.

๐Ÿ”—๐’๐š๐ฏ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐’๐ฉ๐จ๐ญ ๐ญ๐จ๐๐š๐ฒ :
heartfulnessinstitute.org/event/heartful-schools-national-conference-2026

๐Ÿ‘ฅ Group discounts: [email protected]
Tag an educator who needs this. ๐Ÿ’›

๐ŸŒธ This ๐Œ๐ž๐ฆ๐จ๐ซ๐ข๐š๐ฅ ๐ƒ๐š๐ฒ, we ๐ก๐จ๐ง๐จ๐ซ those who served our nation and ๐œ๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ž the educators who help shape its future.Teachers...
05/25/2026

๐ŸŒธ This ๐Œ๐ž๐ฆ๐จ๐ซ๐ข๐š๐ฅ ๐ƒ๐š๐ฒ, we ๐ก๐จ๐ง๐จ๐ซ those who served our nation and ๐œ๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ž the educators who help shape its future.

Teachers plant seeds of kindness, resilience, and wisdom that blossom for generations. At the ๐‡๐ž๐š๐ซ๐ญ๐Ÿ๐ฎ๐ฅ ๐’๐œ๐ก๐จ๐จ๐ฅ๐ฌ ๐๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐‚๐จ๐ง๐Ÿ๐ž๐ซ๐ž๐ง๐œ๐ž ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”, we come together to support well-being, joyful learning, and meaningful human connection in schools.

Join educators and changemakers as we build a future rooted in compassion, peace, and heart-centered learning. ๐Ÿ’›

๐Ÿ“ Heartfulness Meditation Center, Monroe Township, NJ
๐Ÿ“… June 13โ€“14, 2026

Register and Reserve your spot :
https://www.heartfulnessinstitute.org/event/heartful-schools-national-conference-2026/

Address

45 Wyckoff Mills Rd
Monroe, NJ
08831

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