Yoga In The Park

Yoga tonight via the duo app. Message me for further information of you plan to attend class tonight!

Class is @ 8:00pm!

Dont forget tonight is yoga in the park!!

PLEASE comment below if you are able to make it....otherwise ill start making 15 minutes wind downs from the day that you will be able to join me virtually or go back and watch.

ALSO ANY FEEDBACK IS HELPFUL!!

With the terrible weather, I will be doing a live session at 8:00pm tonight!

Tomorrow is the day!

Come join us on the mat for the weekly centering where we will be setting an intention for the week. In doing so we will work on ways to stay balanced when life around us sometimes feels like waves crashing around us!

I look forward to meeting you on the mat!

I should note that the weather is not looking great so I may just do a live cast of the class and see how many people pop on!

Sorry tonight's class is canceled. The park is full with some cross country event.

Commitment below if you plan to join class tonight or if I need to reschedule for another day!!

Thanks!

Sorry everyone it's been a crazy few weeks. Quick thank you to thoes who were able to come this past Monday and be present with me on the mat.

As to anyone interested in participating in the next class I'll post on here for future dates...

Next class on Monday 8/29/22 @6:00pm

Please let me know if you plan to attend by commenting below (ME) with a focus you would like to work on during class!

Don't forget yoga in the park tonight @ 6:00pm!

I'll see you there!

Just to share some of my own at home practice. It's all about showing up on your mat as often as you can with the acceptance that not every day will look like the last. So come and be open and allow yourself to grow.