Alexa Bull - Holistic Health Coach & Fitness Instructor

Alexa Bull - Holistic Health Coach & Fitness Instructor Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Alexa Bull - Holistic Health Coach & Fitness Instructor, Sports & Fitness Instruction, Monroe, NC.

09/09/2026

More than a race, a whole family trip to HYROX DC 🖤

Car rides, hotel chaos, meals together, sightseeing, and then watching my family cheer me across that finish line. This is what training as a mom of two actually looks like — it doesn’t happen in a bubble, it happens in the middle of real life.

If you’re a mom who feels like you have to choose between showing up for your family and showing up for yourself…you don’t. Consistency looks different in every season, and it’s still enough. 💪🏻

Want to train with me? Send me a DM and let’s get started.

09/08/2026

HYROX DC Women’s Doubles Recap 🏁
AG 16 | OV 43 / 3199

Going into this race, we knew we had given it our all this training block but of course, the nerves are there. We lined up together knowing we’d come a long way: one year ago, neither of us were runners.

When we crossed that finish line, we’d PR’d by 7 minutes. 16 in our age group, 43 overall. My whole family was there cheering us on, and honestly it’s a moment we will never forget.

This is proof of what consistency and showing up can do. So proud of us and ready to get back to work. We haven’t even gotten close to our ceiling. ❤️‍🔥

08/24/2026

Mamas... I need this reminder this week, and maybe you do too. 🤍💪

It is SO easy to look around social media and feel like you’re falling behind. You see someone else running a faster pace, lifting heavier, or recovering flawlessly—and comparison sneaks in.

But you are not seeing their sleep, their stress levels, or the bad workouts they didn’t post. More importantly: they aren’t running your race.

You are building real, functional strength while managing a household, handling broken sleep, and raising little humans.

3 rules to keep your blinders on this week:

1️⃣ Track your baseline: Compare yourself to your past self, not someone else’s highlight reel.

2️⃣ Respect your season: High stress or tired days mean adapting your effort without guilt.

3️⃣ Own your wins: Showing up for yourself while showing up for your family isn’t small. It’s elite.

Fitness in this season isn’t always pretty, linear, or perfect. Stop comparing your journey to anyone else’s—put your blinders on and keep moving forward. You’re doing better than you think. 👏

📌 Save this for the days you need the reminder, or send it to a mama who needs to hear this today!

08/17/2026

Two months of HYROX at Hybrid Strength Method, and the energy in this room is unmatched. ⚡️🔥

Watching this community build real engine capacity, sharpen their mechanics, and show up every week has been incredible. Huge shoutout to everyone prepping to take on for the first time in Nashville…the work is showing!

If you’ve been wanting to try a class, now is the time:

* Your first class is 100% FREE 🎟️
* Founder’s Membership & Class Pack rates are open through the end of August 🏷️

Come build strength, endurance and community with us!

📌 DM us ‘HYROX’ or tap the link in our bio to book your free trial class!

Week in My Life: Training Diary 📖👟A peek inside what structured, sustainable movement actually looks like for me right n...
08/11/2026

Week in My Life: Training Diary 📖👟

A peek inside what structured, sustainable movement actually looks like for me right now—balancing HYROX prep, coaching and mom life.

Swipe through to see my workouts from last week ➡️

The takeaway: Not every session needs to leave you crushed on the floor to be effective. Focus on intentional movement, smart pacing, and building strength that lasts well beyond race day.

💾 Save this post to pull from for your next session, and drop a comment below—which workout are you trying first?

08/10/2026

Motherhood didn’t replace my ambition—it gave it a bigger purpose. ❤️‍🔥

You don’t have to choose between being a great mom and chasing big goals. You can sit on the floor playing with blocks in the morning and step onto the gym floor to build real athletic capacity in the afternoon.

To the mom sitting in those early, overwhelming postpartum months right now: keep going. Strength isn’t built overnight, but bit by bit, you rebuild. The newly postpartum version of me would be so proud of the durability and energy I’ve cultivated today.

Motherhood requires serious athletic durability. Carrying toddlers and managing daily life demands joint stability, smart core mechanics, and real strength…not just surviving a workout.

I’m taking on 3 new personal training clients this month who want to build a resilient, strong body that fits around family life. DM me ‘START’ to talk about your goals! 🏋️‍♀️✨

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Monroe, NC
28110-28112

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