Senior Citizens Activities Network - SCAN

Our guest today is Heidi Jackson, a Drama Therapist and Licensed Associate Counselor at Integrated Care Concepts & Consultation . Creative arts help us express emotions and thoughts in our conflicts in ways that words cannot. There are some very convincing evidence points, which support the use of creativity and healthy aging. For example, studies found that older adults who engaged in creative activities more frequently showed better daily functioning, fitness, sleep, and overall feelings of health overtime, and that creative activities have more consistent benefits than community or cognitive ones. Evidence shows that creativity and use of the arts for just 20 minutes a week can expand the lifespan by 10 years. Listen to our fascinating conversation as we learn more about drama therapy.

Regardless of how much money you have in your accounts, there will be decisions to be made about those funds, and your decisions will have consequences. For the best advice on your money management, consider consulting with a financial advisor. At the very least, take the time to make certain your beneficiary information on your accounts is accurate and up to date. If you have not addressed this situation in many years, this FYI with Tom Duffy of Jersey Shore Financial Advisors LLC your sign to check on this right now. Life changes quickly, and you want to be certain your hard earned money goes exactly where you want it to go. It is important to periodically review your financial assess and to always be aware of potential tax consequences.

For a variety of reasons, it may not be possible for you or a loved one to remain living at home as you age. When this happens, the challenge for many families may be what are the next steps to take. There are many options available for assisted living and memory care, but how can we possibly know what will be the best choice for our specific needs? This is the time to speak to an expert and get their guidance on making this decision. Today’s guest, Jack Stewart of Assisted Living Locators , has years of experience helping families make the transition to booth assisted living and memory care. He shared excellent advice with us and is always available for a consultation. His free service is invaluable to older adults and their families.

Is your home drafty? No matter how much you adjust the temperature, does it still feel too stuffy or too hot or too cold? For a limited time, get a Whole Home Energy Assessment for just $1 from New Jersey Natural Gas /SaveGreen and receive personalized recommendations that can help make your home more energy efficient. Today’s guest, John Chussler of SaveGreen, shared information of the energy saving programs available and how to take advantage of them. Save energy and save money – and keep your home comfortable at the same time. Anyone who moved within the New Jersey Natural Gas territory within the past year can qualify for a FREE Whole Home Energy Assessment. Energy-efficiency consultants are ready to help make scheduling your Whole Home Energy Assessment easy.

If you need to see a doctor but are unable to leave your home, how do you resolve this challenge? The best answer is to contact Visiting Physician Services who will bring necessary medical services straight to your home. Our guest today is Donna Occhipinti, Director of Communications, Visiting Physician Services, part of the Parker Advanced Care Institute at Visiting Nurse Association Health Group . Yes, there are doctors who make house calls, and they provide their patients with a full range of health care services – in their own home. The services are covered by insurance, so contact Visiting Physician Services to help yourself or your loved one get the quality medical care that is needed.