Balintawak Arnis International- AFC of Modesto

Big thanks to the 18th Annual Vallejo Goodwill FMA Tournament and to the Island Warrior who took 1st place. Our team took 3rd place congratulations to all of the competitors. 👏

Which martial art do you feel hits the hardest? 🤔💭

We break down the Okinawan concept of atifa—a technique that turns relaxation into explosive power. Ready to level up your strikes?

Read more: https://www.blackbeltmag.com/this-okinawan-karate-trick-will-transform-your-strikes-here-s-how

It’s been quite a long time having this one because of my shoulder injury…
Slowly doing some morning stretching exercises for now…
I’ll keep you posted….
🙏🙏

With one of the Cebu Shorin-Ryu / Balintawak Arnis Blackbelt Noli Roy Singco

Congratulations to Team Elite! Everyone of you did a fantastic job. A special thanks to Riverbank Martial Arts Academy (Master Kumar) for hosting a great tournament.

Tomorrow December 27, we celebrate the Feast Day of St. John the Evangelist, but why is he so important to Freemasons, so much that he's known as the patron saint of ? It remains an unclear mystery but his demonstration of loyalty and brotherhood are ones to commend.

Read more in our blog post by Past Grand Master John L. Cooper:
californiafreemason.org/stjohnsday