The Fitness Coach

The Fitness Coach The Fitness Coach has been an active part of the community for over 15 years. The Fitness Coach is about helping you age gracefully!

I will give it to you straight, no fad diets, no fad exercise routines. Working closely with you, paying attention to the mechanics of each exercise performed. Knowing when enough is enough and only doing enough to create change, not stress. A body under too much stress will break down, not improve. Weightloss is a side effect of a solid consistent routine. All exercises have a reward and a risk,

The Fitness Coach will find you the exercises with high reward and low risk based on the true principles of human mechanics, not pushing for the sake of being pushed.

Address

Modesto, CA
95350

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 6am - 8pm
Sunday 6am - 8pm

Telephone

(209) 524-3848

Website

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