West Coast Kombat Kardio

Kombat Kardio Classes are cancelled for this upcoming week of Monday December 30th and Thursday January 2nd. Regular Kombat Kardio Classes will resume on normal schedule of Tuesday and Thursday 6:30-7:30 on Tuesday January 7th. See you then.

Due to the Christmas and New Year's Holidays, Tuesday's Kombat Kardio classes will be held on Monday December 23rd and 30th. Thursday class will not be affected.

Hàppy Thanksgiving. Enjoy! See you back on Tuesday for your post Thanksgiving workout.

My name is Christine, Im a 1st degree black belt. I've been apart of West Coast family for about 20 years now. I'm Kombat Kardio Kickboxing instructor🥊🥊 on
Tuesday and Thursday's 6:30pm
Come join us!!
I was the parent watching my kids in karate class. Kardio Kickboxing is whereIi started.
Come join us, its never too late.
Remember, to take of the kids you have to take of you💓💓 💪💪

Empower & master the quality of your life! Protect your heart! Protect your life!
Our kickboxing classes are derived from using Thai Kick Boxing techniques with Boxing Techniques as well as MMA. You will be executing techniques and combinations using your entire body with Punches, Elbows, Knees, Kicks, as well as challenging your entire Core! Kickboxing Classes are quick paced with high energy, but you can comfortably go at your own pace! Most important thing, start training and keep pumping!

Muscle and Fitness magazine says Kickboxing burns 800 calories per hour. The Triple Fat Burning Workout! Kickboxing classes will help you achieve all of your cardio fitness goals. Get ready to get fit in a dynamic and exciting way with energetic pounding music. It’s fun and exciting! Transform your body, as well as your mind.”

Kickboxing Fitness Another Exciting Source Of Doing Your Aerobic Cross Training! Join us now!