04/01/2024
Five-finger breathing is a quick and easy breathing exercise. Just hold one hand out & with your other hand, trace each finger up as you breathe in and trace each finger down as you breathe out— finishing with five deep breaths.
Breathing exercises encourage young people to focus attention away from distractions and onto their breath.
Try it with your little one and let us know how it goes!
04/01/2024
Swipe for Spring activities➡️
03/28/2024
JUST IN ✨✨✨
Drop-in classes during Spring Break
April 15-17
2:30-3:15pm
10.00 per class
DM either party for details on how to register your little yogis for classes.
03/08/2024
Peek-a-boo! ☀️
We caught you lookin’…
Do you have any plans for Spring Break? We’re gauging interest for our next Kids Yoga Discovery Camp.
Let us know in the comments below ⬇️.
12/19/2023
First day Back to Yoga is always the BEST ✨🎄
There’s still space for your little one to drop-in and play with us
🔗in bio. 🎁
12/18/2023
Camp Holiday Zen starts this Tuesday 🎄⛺️
Join us for a magical journey with “Kids Yoga Discovery: Camp Holiday Zen” at Kindred Yoga in Downtown Mobile. We’ll meet December 19th to 21st, from 1 to 4 PM for an energetic yoga practice, festive crafts, and story-time tailored for children ages 5-12. The cost is $45 per day for drop-ins or a special rate of $120 for the entire camp. $100 𝗲𝗮𝗿𝗹𝘆 𝗯𝗶𝗿𝗱 𝗿𝗮𝘁𝗲 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 12/8!!
In the midst of holiday hustle, Kids Yoga Discovery aims to foster a sense of calm and well-being in young minds. Through playful yoga poses, breathing exercises, and mindful activities, children will discover the beauty of rest and mindfulness during the festive season. The camp, limited to 15 kids, ensures a personalized experience where each child receives attention and guidance.
We understand the importance of family, which is why we happily accept siblings outside the age range to ensure that your loved ones can share this enriching experience together.
Comfort is key, so children are encouraged to wear cozy clothing; & mats are provided at the studio. Join us at Kindred Yoga for camp filled with laughter, learning, and the invaluable gift of mindfulness.
Reserve your child’s spot now for Zen-tastic Holiday experience!
45.00 daily drop-in rate
120 for all three sessions
15 kids maximum
12/05/2023
A gift for you 🎁
Take advantage of our exclusive early bird pricing special at just $100 for three days of joyful activities starting December 19 at 1 PM. Secure your spot now and not only enjoy the benefits of a discounted rate but also bring along siblings, other relatives, or friends.
Don't miss out – let's create a zen-filled holiday experience together!
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https://clients.mindbodyonline.com/classic/ws?studioid=5724482&stype=43&prodid=100213
11/24/2023
🍂⛺️Camp Gratitude has concluded, leaving behind memories of nature exploration, play, crafting, and connecting with nature. As we bid farewell to this experience, we carry the spirit of gratitude with us. The adventure continues with Camp Holiday Zen—set to unfold on December 19 at Kindred Yoga.
Join us for more festive moments and mindful celebrations! 🏕️🎄
11/15/2023
Immerse your children in a day camp full of mindfulness and movement at our upcoming Kids Yoga Discovery Camp, running from November 20th to the 22nd, 1-4pm.
This enchanting three-day experience will revolve around the theme of Thanksgiving, guiding children aged 5 to 11 through a journey of gratitude and appreciation. Our dedicated instructor will create a nurturing environment where your kids can explore the wonders of yoga, both through playful movement and breathwork.
But that's not all! Our camp is not just about yoga; it's a holistic adventure. In between yoga sessions, children will have the opportunity to express their creativity through yoga-inspired arts and crafts. Nature exploration will take them on a discovery of the world around us, fostering a sense of connection with the outdoors.
Structured activities will provide a framework for learning and growth, while unstructured playtime will encourage free-spirited fun and social interactions.
We understand the importance of family, which is why we happily accept siblings outside the 5-11 age range to ensure that your loved ones can share this enriching experience together.
Come join us for a weekend of joy, gratitude, and togetherness at our Kids Yoga Discovery Camp. It's an opportunity for your children to cultivate not only physical well-being but also a sense of gratitude, mindfulness, and a lasting appreciation for the world around them.
At Kindred Yoga Downtown
November 20th-22nd 1-4pm
45.00 daily drop-in rate
120 for all three sessions
15 kids maximum
03/21/2023
A little mantra we use to help us through difficult moments.
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03/21/2023
Yesterday we had so much fun discovering the life cycles of plants and animals!
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Missed this opportunity to play+grow with us? Stay tuned for to next, or request a date for next year—the schedule is being finalized now!
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