Mindful Movement Moab

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Mindful Movement Moab 500 RYT• 200 E-RYT• Mindfulness Coach • Reiki Master
Offering In Person & Online Classes

☔️𝐉𝐨𝐢𝐧 𝐦𝐞 𝐨𝐧 𝐭𝐡𝐞 𝐦𝐚𝐭 𝐭𝐡𝐢𝐬 𝐰𝐞𝐞𝐤☔️𝐌𝐨𝐧𝐝𝐚𝐲: 9am Community Yoga - By Donation5:15pm Yoga for Flex(Desert Power Yoga)𝐓𝐮𝐞𝐬𝐝𝐚𝐲: ...
10/12/2026

☔️𝐉𝐨𝐢𝐧 𝐦𝐞 𝐨𝐧 𝐭𝐡𝐞 𝐦𝐚𝐭 𝐭𝐡𝐢𝐬 𝐰𝐞𝐞𝐤☔️

𝐌𝐨𝐧𝐝𝐚𝐲:
9am Community Yoga - By Donation
5:15pm Yoga for Flex
(Desert Power Yoga)

𝐓𝐮𝐞𝐬𝐝𝐚𝐲:
9am Chair Yoga + Strength Building (MRAC)
10:30am Yoga for Flexibility By Donation (Desert Power Yoga)

𝐖𝐞𝐝𝐧𝐞𝐬𝐝𝐚𝐲:
9am Barre (Desert Power Yoga)
10:30am Community Yoga (MRAC)

𝐓𝐡𝐮𝐫𝐬𝐝𝐚𝐲:
9am Chair Yoga + Strength Building (MRAC)

𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲:
8am Lionsback Yoga + Swim (sign up at Desert Power Yoga)
11:30am Community Yoga (MRAC)

𝐒𝐮𝐧𝐝𝐚𝐲:
11:30am Community Yoga (MRAC)

𝐍𝐞𝐞𝐝 𝐚 𝐩𝐫𝐢𝐯𝐚𝐭𝐞 𝐲𝐨𝐠𝐚 𝐭𝐡𝐞𝐫𝐚𝐩𝐲, 𝐲𝐨𝐠𝐚, 𝐨𝐫 𝐬𝐨𝐮𝐧𝐝 𝐛𝐚𝐭𝐡 𝐬𝐞𝐬𝐬𝐢𝐨𝐧? 𝐂𝐚𝐥𝐥/𝐓𝐞𝐱𝐭 𝟒𝟑𝟓-𝟔𝟗𝟗-𝟔𝟏𝟐𝟑

Join me tomorrow (Saturday) at 8amYoga + Swim at Lionsback ResortSign up at Desert Power Yogawww.desertpoweryoga.com ...
10/09/2026

Join me tomorrow (Saturday) at 8am
Yoga + Swim at Lionsback Resort
Sign up at Desert Power Yoga

www.desertpoweryoga.com

BOOKING IS OPEN!Use code: EARLYBIRDMOAB FOR $50 off! Early bird pricing ends December 1st. 🚙✨ LADIES, THIS ONE IS FOR YO...
10/09/2026

BOOKING IS OPEN!

Use code: EARLYBIRDMOAB FOR $50 off! Early bird pricing ends December 1st.

🚙✨ LADIES, THIS ONE IS FOR YOU. ✨🌵

Do you have your own 4x4 and love getting out into the desert—but you’re not necessarily looking to spend 8 hours crawling a Level 7 trail, breaking things, or white-knuckling your way through Moab? 😂

Then this weekend was made for you.

🌵 WILD & WELL — A Women’s Wellness Retreat
📍 Moab, Utah
📅 August 15-18th, 2027

Bring your rig. Bring your adventurous side. Bring your love of the desert. 🚙

We’ll spend the weekend exploring scenic Moab roads and beautiful desert landscapes with plenty of stops to take in the views, snap some photos, connect with other women, and actually ENJOY the ride.

This isn’t about conquering the hardest trail.

It’s about getting out there.
Taking the scenic route.
Finding incredible places.
Sharing the experience with other badass women.
And then slowing it all down.

Along the way, we’ll mix adventure with plenty of wellness:

🔔 Floating Sound Bath in the Pool
🥗 Nourishing meals
🌵 Scenic desert drives
🎨 Paint and Sip
🧺 Beautiful desert picnic stops
🤍 Meaningful connection
✨ And plenty of time to simply relax and enjoy Moab

Your 4x4 doesn’t have to be built for the craziest trails. You just need a love for adventure, a sense of curiosity, and a desire to experience Moab in a different way.

Three nights. Two full days.
Adventure + wellness + women + Moab.

August 15th-18th, 2027

✨ FLOAT IN GOOD VIBES ✨Ready to surrender, relax, and renew? 🩵 Join me for a Floating Sound Bath and experience the soot...
10/08/2026

✨ FLOAT IN GOOD VIBES ✨

Ready to surrender, relax, and renew? 🩵 Join me for a Floating Sound Bath and experience the soothing vibrations of crystal singing bowls while resting in the aerial hammocks.

Let the sounds wash over you as you relax deeply, release tension, and give your mind, body, and spirit a chance to reset.

🩵 October 10th | 7 PM
🩵 45-minute Sound Bath
🩵 Desert Power Yoga
🩵 $25 investment
✨ Space is limited!

No experience necessary—just come as you are and get ready to float.

Reserve your spot at www.desertpoweryoga.com

AerialYoga RelaxRenewRestore MoabUtah MoabWellness WellnessMoab GoodVibes MindfulMovement

Repost from Moonflower Community Co-op•Join us and Crystal Blanks of Crystal Blanks for the second class in our monthly ...
10/07/2026

Repost from Moonflower Community Co-op
•
Join us and Crystal Blanks of Crystal Blanks for the second class in our monthly journey through the body’s seven main chakras.

Gain an understanding of the the physical, emotional, and energetic qualities associated with each chakra while learning practical tools to cultivate balance in everyday life.

Every session includes:
• A discussion of the featured chakra, its role in overall wellness, and simple practices to continue at home
• Guided gentle yoga, breathwork, and meditation designed to activate and balance the chakra
• Chakra-specific, nutrient-rich foods and herbal teas

This class will focus on the 🟧 sacral chakra 🟧

Awaken your creativity and emotional well-being through movement, meditation, and mindful discussion. Learn how the sacral chakra influences relationships, joy, and self-expression while enjoying vibrant orange foods that support this energy center.

🗓️ Friday, October 8th
🕤 5pm
📍 The MARC Stage Room
💲 Free and open to all
➡️ RSVPing is not required, but helps us plan. Sign up at bit.ly/mooniesacralchakra.

Community Yoga TONIGHT 6:30pm (Tuesday)📍MARC$10 suggested donation
10/06/2026

Community Yoga TONIGHT 6:30pm (Tuesday)
📍MARC
$10 suggested donation

👑 𝐉𝐨𝐢𝐧 𝐦𝐞 𝐨𝐧 𝐭𝐡𝐞 𝐦𝐚𝐭 𝐭𝐡𝐢𝐬 𝐰𝐞𝐞𝐤 👑𝐌𝐨𝐧𝐝𝐚𝐲: 9am Community Yoga - By Donation5:15pm Yoga for Flex(Desert Power Yoga)𝐓𝐮𝐞𝐬𝐝𝐚𝐲: ...
10/05/2026

👑 𝐉𝐨𝐢𝐧 𝐦𝐞 𝐨𝐧 𝐭𝐡𝐞 𝐦𝐚𝐭 𝐭𝐡𝐢𝐬 𝐰𝐞𝐞𝐤 👑

𝐌𝐨𝐧𝐝𝐚𝐲:
9am Community Yoga - By Donation
5:15pm Yoga for Flex
(Desert Power Yoga)

𝐓𝐮𝐞𝐬𝐝𝐚𝐲:
10:30am Yoga for Flexibility By Donation (Desert Power Yoga)
6:30pm Community Yoga (MARC)

𝐖𝐞𝐝𝐧𝐞𝐬𝐝𝐚𝐲:
9am Barre (Desert Power Yoga)
10:30am Community Yoga (MRAC)

𝐓𝐡𝐮𝐫𝐬𝐝𝐚𝐲:
5pm Sacral Chakra Workshop - Yoga + Snacks (MARC in collaboration with Moonflower Coop)

𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲:
8am Lionsback Yoga + Swim (sign up at Desert Power Yoga)
10:15am Community Yoga (Desert Power Yoga)
7pm Floating Sound Bath (Floating in Aerial Hammocks at Desert Power Yoga* Sign up in advance. Class will be canceled if there are no sign ups Saturday Morning)

𝐍𝐞𝐞𝐝 𝐚 𝐩𝐫𝐢𝐯𝐚𝐭𝐞 𝐲𝐨𝐠𝐚 𝐭𝐡𝐞𝐫𝐚𝐩𝐲, 𝐲𝐨𝐠𝐚, 𝐨𝐫 𝐬𝐨𝐮𝐧𝐝 𝐛𝐚𝐭𝐡 𝐬𝐞𝐬𝐬𝐢𝐨𝐧? 𝐂𝐚𝐥𝐥/𝐓𝐞𝐱𝐭 𝟒𝟑𝟓-𝟔𝟗𝟗-𝟔𝟏𝟐𝟑

✨ Moab/Monticello Women’s Wellness Retreat ✨Hosted with Mindful Movement Moab November 12–15, 2026 Retreat Home located ...
10/04/2026

✨ Moab/Monticello Women’s Wellness Retreat ✨
Hosted with Mindful Movement Moab

November 12–15, 2026
Retreat Home located in Monticello,UT

Step away from the noise and into the magic of the desert. Join us for a soul-nourishing, all-inclusive wellness retreat designed to help you reconnect, reset, and realign.

Activities will be based on weather. There is a potential for outdoor hiking in Moab (optional) but weather permitting. If the weather does not cooperate this will be a weekend of self care nestled in our retreat cabin building bonds and friendships.

🛏️ Accommodations:
• King Private Room – $650 (Sold Out)
• Queen Private Room – $600 (One left)
• Bunk Room –
Twin $400 (Sold Out)
Queen $500 (Two left)

🧘🏼 Yoga
📿 Meditation
💕Wellness Workshops
🥾 Outdoor Activity (weather permitting)
Free time to spend however you’d like☕️

🌿 Spots are limited to just 10 people

💫 Payment Plans Available
Secure your spot with a $100 deposit

🥗 All-Inclusive Meals:
• Friday & Saturday – 3 meals daily
• Sunday – Breakfast

This retreat is your invitation to slow down, connect, and experience the beauty of community ✨

📲 DM or text 435-699-6123 with questions.

Booking and info: https://mindfulmovementmoab.squadtrip.com/

Clickable link in Instagram bio!

10/04/2026

🌿 Hi, I’m Crystal! 🌿

I thought it was time to reintroduce myself and share a little about the person behind this space. 🤍

I’m Crystal Blanks, a Certified Yoga Therapist, wellness retreat host, and lifelong student of healing, growth, and connection. I grew up in rural Missouri, and my journey has taken me through many seasons of life, teaching me the importance of resilience, self-discovery, and finding beauty in the unexpected.

My passion lies in creating spaces where people feel safe to show up exactly as they are. Whether through yoga, sound healing, meditation, Reiki, wellness retreats, or my work in recovery, my intention is to help others reconnect with themselves, discover their inner strength, and find a little more balance in life.

I believe healing isn’t linear, growth doesn’t have a timeline, and wellness should be accessible to everyone. I’m especially passionate about trauma-informed practices, recovery, community connection, and making wellness welcoming for all bodies, backgrounds, and walks of life.

When I’m not teaching or hosting retreats, you’ll likely find me exploring the desert, spending time outdoors, or dreaming up my next adventure. 🌵

This little business is so much more than yoga to me. It’s about connection, community, finding joy in the little things, and creating opportunities for people to feel at home in themselves.

I’m so grateful you’re here and that I get to share this journey with you. Whether you’ve been following me for years or you’re new to this space, welcome! I’m happy you’re here. 🤍

✨ Here’s to growth, healing, adventure, and becoming more of who we truly are.

With love,
Crystal 🌿

RecoveryIsPossible MindfulLiving HealingJourney MoabUtah

Address

76 South Main Street Suite 15
Moab, UT
84532

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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