Mindfulness in Organizations

Open labyrinth hours Sunday, June 14th, 10 am to 1 pm - meditation at 10:15 am.

Will we break the rainy streak? 🤔🌞💚

There's a whole lot of meditation opportunities coming up in June and while they say zoom - I will be outside for most of them, so grab your phone and join me! Details on the events page found at www.mindfulnessinorganizations.com.

Sometimes there are books one just has to share!

📚📖Return to our Senses: A Path to Stability in an Unstable World. by Lee Klinger Lesser

I've been reading this wonderful book by my friend, Lee Klinger Lesser. In my 20+ years in the mindfulness and meditation world I've read ALOT of books by teachers and this is my favorite. Beautiful stories of amazing resilience in this world, all tied to really thoughtful and intentional somatic practices and concepts. Lee makes you feel like a friend as you read the book. Her storytelling is heart-wrenching and comforting at the same time. I highly suggest it for anyone looking for really applicable tools to handle this crazy world with a little stability and comfort.

Missoulians - I know you can also by it at Shakespeare & Co.

https://shop.ingramspark.com/b/084?params=XEJwboiRUr0wv2A4tKVqOvyacduuJksQdPdyGKsLzEX&utm

Open labyrinth hours this Saturday! Everything is so green right now, don't miss the spring green on the hills and in the labyrinth!

Details/Directions: https://www.mindfulnessinorganizations.com/events/monthlycommunityhours

I'm teaching the Awake in the Wild Meditation this coming Sunday at 5:30 PM MT. Join me!

Awake In The Wild Meditation Offering (Online) — Mindfulness in Organizations Awake in the Wild guided meditation offerings.

And, begin again... That phrase brings me so much hope.

How to Meditate

1. Focus on the breath
2. Notice when you're gone
3. Let go of distraction gently
4. Begin again

Repeat

Missoula Gives starts this evening and runs through tomorrow. It's a wonderful way to support our community and your favorite nonprofits doing good!

Missoula Peeps, It's that wonderful time of year where we all show up for our community and demonstrate why we live here.

There are so many deserving and wonderful organizations/nonprofits to give to here, but if you are so inclined, will be raising $ for our veteran program. We are raising $5,000 to bring evidence-based mind/body programming to veterans and their families in Missoula and Stevensville.

Missoula Gives runs from Thursday evening (Apr 30) through Friday (May 1). Please plan on giving to the organizations that matter to you during this time!

www.missoulagives.org - search for The Learning Center at Red Willow

Missoula Peeps, It's that wonderful time of year where we all show up for our community and demonstrate why we live here.

There are so many deserving and wonderful organizations/nonprofits to give to here, but if you are so inclined, will be raising $ for our veteran program. We are raising $5,000 to bring evidence-based mind/body programming to veterans and their families in Missoula and Stevensville.

Missoula Gives runs from Thursday evening (Apr 30) through Friday (May 1). Please plan on giving to the organizations that matter to you during this time!

www.missoulagives.org - search for The Learning Center at Red Willow

Missoula friends and followers. I want to share an event coming up in Missoula from a beautiful teacher and friend that you might enjoy.

Lee Lesser has released her new book and will be doing a reading at Shakespeare and Co. April 22 @ 5:30 PM.

Book: Return to our senses: A Path to Stability in an Unstable World

Return to Our Senses: A Path to Stability in an Unstable World - Return to Our Senses A new book by Lee Klinger Lesser—Drawing on over fifty years of teaching, Lee weaves together inspiring stories, simple yet profound practices, and clear guidance for cultivating presence in daily life. Readers are invited to explore how living more fully in their own bodies transforms the way the...

April open labyrinth hours this weekend!

More info and dates found on www.mindfulnessinorganizations.com.