Earth Within Girls

Happy International Day of Action for Women's Health, lovelies!

Today is a global reminder that every girl and woman deserves access to health education. This year's theme says it perfectly: Essential, Not Optional.

This is exactly why we do what we do at Earth Within. We help girls understand their bodies, connect with nature, and build confidence that carries them for life. And this summer, we're offering full and partial scholarships to make sure cost is never what stands between a girl and that experience. 💛

If our work has ever meant something to you, today is a beautiful day to pay it forward. Your donation goes directly toward getting more girls to camp so they can learn about cycle health through plant walks, medicine-making, foraging adventures, and all.

Please donate at the link in bio. Every little bit helps and we are so grateful for this community!

So, your child’s period started. Hopefully it was an easy transition and they feel ready for this new phase of life 🌱

Then… there’s the question that is often overlooked. What comes next? 🤔

Similar to the ending of periods through perimenopause and menopause the body is in a period of transition, and on this end of the spectrum- newly learning how to communicate between the brain and the ovaries. 💪

With this can come:

🌼Heavy or lighter Bleeding
🌼Irregular periods
🌼emotional deregulation and uncertainty

This is one of the reasons Earth Within exists- to guide child and family through this essential time of confidence building, boundary setting, body image and empowerment. A time that we believe is crucial to a child’s mental health and wellbeing as they age.

Up next! Plant Medicine Kit Summer Camps

Join us for one of our upcoming programs in our link in bio lovelies!

Two big announcements, lovelies!

Earth Within Girls is officially becoming Earth Within. Because cycle education doesn't stop at girlhood. It carries us all the way through perimenopause, menopause, and beyond. Same values, same community, wider reach.

And what better way to step into that than with Her Becoming, our perimenopause + menopause retreat!

Sunday, September 20th, 10am–4pm in Arlee

Here's what's in store:

☀️Ayurvedic teachings to understand your unique blueprint + how to find balance with food with
☀️Somatic practices + yoga to reconnect with your energy and inner steadiness with
☀️Reproductive + hormonal health education from .foundations
☀️Real talk, real community, and sauna time

You're not broken. You're becoming.

Our past retreats have sold out, so don't wait! Register via the link in bio 🤗

Mamas are the core of the earth 🌎 life givers, the epitome of strength, resilience and grace.

Tbt our mama daughter retreat last weekend in Arlee. This was an entirely scholarship-based retreat and it was so beautiful to witness these mamas taking a break from the demands of life to slow down and connect with their littles. 🤍

We celebrated coming of age with making a flower crown to wear when they start their first bleed and honoring each other womb space with flowers and found adornments from the land. 🌸

We are so grateful to Sylvia for gifting us with the yurt and land for all of our Her Flowering Retreats. Join the waitlist for our Fall retreat by signing up four our enewsletter in our link in bio, lovelies 🌱