Your Decade Diet co-authored by Barbara Crosby & Mark Carlson offers a unique perspective on wellnes Your Decade Diet is not just another diet book.
Its really about how we live our lives and how our bodies change with each decade. Understanding the habits, behaviors and challenges of each decade allows us to adjust our lifestyles in order to improve our exercise habits, food choices, sleep patterns, stress management and daily life practices. By becoming more intentional in our self-management, our bodies and minds can remain strong and vigor
03/01/2022
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02/28/2022
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02/26/2022
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02/26/2022
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02/25/2022
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1 Question That Will Revolutionize Your Life If you're overwhelmed by an endless to-do list, feeling trapped and like you should be able to do it all, here's 1 question to revolutionize your life...
02/24/2022
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02/22/2022
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02/22/2022
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Tips for How to Detox Your Body with Dr Christine Schaffner - The Daily Positive In this session with the wonderful Dr Christine Schaffner (Naturopathic Doctor) she shares her expertise and tips about how to detox your body to support health and healing. https://youtu.be/70plWRLARLA About Dr Schaffner Dr. Christine Schaffner is a board-certified Naturopathic Doctor who has helpe...
02/22/2022
"Don't let rejection create self-doubt. The founder of Starbucks was turned down by 217 of the 242 investors he initially spoke with." -- Elizabeth Galbut
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02/19/2022
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02/19/2022
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How to Do Less & Create More with Kate Northrup In this awesome session with Kate Northrup, best selling author of the book "Do Less", she shares about data and soul driven approaches to time and energy management, showing you HOW doing less, actually helps you create more with less stress!